SOUTHWESTERN SALAD RECIPE BY TASTY

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Southwestern Salad Recipe by Tasty image

Here's what you need: avocado, lime, garlic, salt, water, green bell pepper, corn, cherry tomato, quinoa, black beans, spinach

Provided by Merle O'Neal

Categories     Lunch

Yield 1 serving

Number Of Ingredients 11

½ avocado
1 lime, juiced
2 cloves garlic
½ teaspoon salt
½ cup water
½ green bell pepper, chopped
½ cup corn
½ cup cherry tomato, halved
¼ cup quinoa, cooked
½ cup black beans
1 cup spinach

Steps:

  • In a food processor, combine the avocado, lime juice, garlic, salt, and water. Pulse until smooth, then transfer to a large mason jar.
  • Add the bell pepper, corn, cherry tomatoes, quinoa, black beans, and spinach and screw on the lid.
  • Store in the refrigerator until ready to eat, up to 5 days.
  • Give the mason jar a good shake to mix and use a fork or spoon to stir as needed.
  • Enjoy!

Nutrition Facts : Calories 501 calories, Carbohydrate 83 grams, Fat 15 grams, Fiber 21 grams, Protein 18 grams, Sugar 8 grams

Keya Jasmin
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I used canned corn and black beans to save time. The salad still turned out great.


Moheb Khan
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This salad is a great way to get your daily dose of fruits and vegetables.


Gwantwa Nyingi
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I'm not a huge fan of cilantro, so I omitted it from the recipe. The salad was still delicious!


Zawar Gujjar
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This salad is so fresh and flavorful. I love the combination of the sweet corn, black beans, and avocado.


booo kooo
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I made this salad for a potluck and it was a huge hit! Everyone loved the combination of flavors.


what'ssap stutas
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This salad is a great way to use up leftover grilled chicken.


Zain Naveed
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I'm not a fan of avocado, so I substituted it with chopped cucumber.


Shamim Hossain Raj
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This salad is so easy to make. It's perfect for a weeknight meal.


Roger Moo
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I added some chopped red onion to the salad for a little extra flavor.


dragon Queen
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This salad is perfect for a summer barbecue.


Tshepo Xavi
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I used canned corn and black beans to save time. The salad still turned out great.


CUPCAKE BOMBER25
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This salad is a great way to get your daily dose of fruits and vegetables.


Kayden Frampton
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I'm not a huge fan of cilantro, so I omitted it from the recipe. The salad was still delicious!


Mohamedi Gweli
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This salad is so fresh and flavorful. I love the combination of the sweet corn, black beans, and avocado.


md Imran Ali
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I made this salad for a potluck and it was a huge hit! Everyone loved the combination of flavors.


Rory Raine
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This salad is a great way to use up leftover grilled chicken. It's also very versatile - you can add or remove ingredients to suit your taste.