SOUTHWESTERN GREEN CHILE STEW

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Southwestern Green Chile Stew image

Delicious vegan stew from Jayme Heimbuch at Mother Nature Network; you won't miss the meat at all, and all the green chilies gives it a lovely tartness. Serve with lime quarters on the table for squeezing and, if you like, a sprinkling of your favorite (vegan?) cheese.

Provided by lecole54

Categories     Beans

Time 1h

Yield 6-8 serving(s)

Number Of Ingredients 13

2 tablespoons olive oil
1 onion, finely diced
2 garlic cloves, minced
1 jalapeno, seeded and diced
1 red bell pepper, chopped
3 tomatoes, seeded and chopped
1 ear of corn (canned if out of season)
3 small new potatoes, cubed
1 (15 ounce) can red beans
1 (15 ounce) can pinto beans
1 (15 ounce) can kidney beans
2 cups vegetable stock
3 (4 ounce) cans mild green chilies

Steps:

  • 1. In a large stew pot or dutch oven, warm the olive oil over medium-high heat. Add the onions and garlic and stir. Cook until translucent. Add the jalepeño, and cook until softened.
  • 2. Add the red bell pepper and tomato and cook until softened.
  • 3. Cut the corn from the cob and add to the pot along with the potatoes, and cook for 1-2 minutes.
  • 4. Add in all the beans and, most importantly, the green chiles. Pour in the vegetable stock until the liquid comes just to the top of the vegetables.
  • 5. Bring the stew to a boil and reduce the heat to very low. Cover and allow to gently simmer for at least 30 minutes, but the longer you let it simmer the better.

Nutrition Facts : Calories 408.4, Fat 6.3, SaturatedFat 1, Sodium 894.1, Carbohydrate 71.6, Fiber 19.1, Sugar 8.6, Protein 20

Bogdan Marin
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I love the flavor of this stew. It's the perfect comfort food for a cold night.


Marita Troutman
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This stew is so delicious and easy to make. I will definitely be making it again.


Madiha Faisal
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I've made this stew several times and it's always a hit. It's a great dish to serve at a party or potluck.


Ariful Is
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This stew is a great way to use up leftover chicken. It's also a great meal to make on a cold night.


Shakirah Zaidi
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I love this stew! It's so flavorful and the chicken is so tender. I always make a big batch and freeze it for later.


Niyah
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This stew was so easy to make and it turned out so good! I will definitely be making this again.


Anime Lover
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I added some corn and black beans to this stew and it was delicious! The corn and black beans added a nice sweetness and texture to the stew. I would definitely make this again with corn and black beans.


Abdalqadr Ahy
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I used ground turkey instead of chicken and it turned out great! The stew was still very flavorful and the turkey was very tender. I would definitely make this again with ground turkey.


reSAD.
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I made this stew in my slow cooker and it turned out great! The chicken was so tender and the flavors were so rich. I will definitely be making this again.


salahuddin kakar
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This stew was a bit too spicy for me, but it was still very good. I would recommend using less chili powder if you don't like spicy food.


Sunil Kanchan
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I'm not a big fan of spicy food, but this stew was surprisingly mild. The flavors were well-balanced and the chicken was very tender. I would definitely make this again.


James Jesinao
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This stew is amazing! The flavors are incredible and the chicken is so tender. I will definitely be making this again and again.


rydell baird
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I made this stew for a party and it was a huge hit! Everyone loved it. I especially liked the fact that it was so easy to make. I will definitely be making this again.


Haji Dara
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This stew was absolutely delicious! I followed the recipe exactly and it turned out perfectly. The flavors were so rich and complex, and the chicken was so tender. I will definitely be making this again.