SOUTHWESTERN CORN/EDAMAME SALAD

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Southwestern Corn/Edamame Salad image

I have been trying to add more soy to my diet and came up with this recipe. It is a combination of several different recipes I found on the web. Cooking time includes resting time.

Provided by MsKittyKat

Categories     Lunch/Snacks

Time 2h10m

Yield 6 serving(s)

Number Of Ingredients 10

1 (14 1/2 ounce) can corn, drained
1 (14 1/2 ounce) can white corn, drained
1 cup shelled edamame, cooked per package directions
1/2 cup quartered cherry tomatoes
1/4 cup chopped cilantro
3 green onions, chopped
1 -2 tablespoon lemon juice (to taste) or 1 -2 tablespoon lime juice (to taste)
1/2 cup low-fat mayonnaise or 1/2 cup fat-free mayonnaise
1 ripe avocado, chopped
salt and pepper

Steps:

  • Mix all ingredients except avocado together.
  • Refrigerate salad for at least 2 hours to allow flavors to blend.
  • Salad can be made up to 2 days ahead of time, but I would not add tomatoes until closer to serving so the salad does not become too watery.
  • Add chopped avocado just prior to serving.
  • Garnish with additional cilantro and lime wedges.

Mary Appah
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This salad is a perfect example of how simple ingredients can come together to create a delicious and satisfying dish.


Saleh Aomri
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I'm always looking for new ways to use corn and edamame, and this salad is a great option. It's healthy, delicious, and easy to make.


Victor Escoto
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This salad is a great way to get your kids to eat their vegetables. My kids love the sweet corn and crunchy edamame.


md agigur
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I made this salad with canned corn and edamame, and it turned out great. It's a great way to save time and money.


Joaquin dimas
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This is a great salad to make ahead of time. It's even better the next day!


Rzack Bawa
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I'm not a huge fan of corn, but I really enjoyed this salad. The edamame and black beans balance out the sweetness of the corn.


Onyenuwe Cornelius OCN
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This salad is perfect for a light lunch or dinner. It's also a great side dish for grilled chicken or fish.


Sathi163 Khan
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I love the addition of black beans to this salad. It adds a nice protein boost.


RᎯᎫU KHAN
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This salad is so easy to make, and it's a great way to use up leftover corn and edamame.


Odai Khaled
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I'm always looking for new and healthy salad recipes, and this one fits the bill perfectly. It's packed with nutrients and flavor.


Fazal jan Tv
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This is a great summer salad. It's light and refreshing, and the lime vinaigrette adds a nice tang.


Pasha Trisha
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I made this salad for a potluck and it was a huge hit! Everyone loved the unique flavor combination.


Carson Stephen
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This salad is amazing! The flavors are so fresh and vibrant, and the corn and edamame add a nice crunch. I will definitely be making this again.