SOUTHWESTERN CORN BREAD

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Southwestern Corn Bread image

I found this recipe in a cookbook and lightened it up by using skim milk, less oil, egg whites and reduced-fat cheese. It's moist and mildly flavored with canned chilies. -Tena Edyvean of Rapid City, South Dakota

Provided by Taste of Home

Time 55m

Yield 9 servings.

Number Of Ingredients 11

1 can (15-1/4 ounces) whole kernel corn, drained
1 cup all-purpose flour
1 cup cornmeal
1/2 teaspoon baking soda
1/2 teaspoon salt
1 large egg
2 large egg whites
3/4 cup fat-free milk
1/4 cup canola oil
1 cup shredded reduced-fat cheddar cheese
1 can (4 ounces) chopped green chilies

Steps:

  • Place corn in a food processor or blender; cover and process until coarsely chopped. Set aside. In a bowl, combine the flour, cornmeal, baking soda and salt. , In a small bowl, combine the egg, egg whites, milk and oil. Stir into dry ingredients just until moistened. Add the cheese, chilies and corn., Pour into a 9-in. square baking dish coated with cooking spray. Bake at 350° for 40-45 minutes or until a toothpick inserted in the center comes out clean. Serve warm.

Nutrition Facts : Calories 243 calories, Fat 10g fat (3g saturated fat), Cholesterol 33mg cholesterol, Sodium 598mg sodium, Carbohydrate 30g carbohydrate, Fiber 3g fiber), Protein 10g protein.

Jitenadar shing Thakuri
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I'm not sure about this recipe. I've never made cornbread with flour before.


Fish fisho
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I can't wait to try this cornbread recipe. It looks delicious.


Usama Meer
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This cornbread is a keeper. It's going to be a regular in my kitchen.


Hassen Umer
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I'm so glad I found this recipe. It's the best cornbread I've ever had.


yosdanni Diaz
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This cornbread is the perfect comfort food. It's warm, hearty, and filling.


Hemnarayan Yadav
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I made this cornbread for a brunch party and it was a big hit. Everyone loved the flavor and texture.


Khikhor Sonar
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This cornbread is so versatile. I've served it with chili, soup, and even grilled chicken. It's always a hit.


Sohaib Hassan
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I love the crispy edges of this cornbread. It's the perfect combination of crispy and moist.


Rozadin Khan
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I've made this cornbread several times and it always turns out great. It's a great recipe to have on hand for a quick and easy side dish.


Hannan Poro Tv
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This cornbread is a great way to use up leftover corn. I always have some in my freezer and it's so convenient to just thaw it out and make this bread.


Olasimbo Olawale
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I'm not a big fan of cornbread, but this recipe changed my mind. It was so good, I ate two pieces!


Whitney kyler
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I added some chopped jalapenos to this recipe and it gave it a nice kick. It was perfect for a Tex-Mex meal.


Daniel Harris
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I love the combination of cornmeal and flour in this recipe. It gives the cornbread a great texture and flavor.


Aftab marwat
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This is the best cornbread I've ever had! It's so easy to make and it always turns out perfect.


Nicki Minaj Stan
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I made this cornbread for a potluck and it was a huge success! Everyone loved it and asked for the recipe.


Niaz Ali khan
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This cornbread was a real hit with my family! It was so moist and flavorful, and the corn kernels added a nice texture.