SOUTHWESTERN COLESLAW (NO DAIRY)
From a local publication via The Kansas City Star and slightly rearranged by me. For convenience, use a package of shredded coleslaw mix but be sure it's fresh and good quality. To make this a main dish, add cubed and grilled chicken or turkey, hard boiled egg, tempeh, etc.
Provided by COOKGIRl
Categories Vegetable
Time 20m
Yield 8 serving(s)
Number Of Ingredients 15
Steps:
- Combine white and red cabbage and the carrots (or coleslaw mix), black beans, cilantro, tomato, red onion and jalapeño in a large salad bowl.
- Whisk together dressing ingredients in small non-reactive bowl. Pour over coleslaw and toss gently.
- Serve immediately or cover and refrigerate for a few hours until chilled.
- When ready to serve, slice up the avocados, drizzle with some lime juice to stop the avocado from browning and arrange on top of the coleslaw.
- Optional: If desired, scatter pepitas on top [just] before serving.
- Yield 8 (1 cup) servings.
Nutrition Facts : Calories 145, Fat 7.4, SaturatedFat 1.1, Sodium 35.3, Carbohydrate 18.4, Fiber 7.4, Sugar 5.8, Protein 4.4
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Muneeb Jan
muneebj95@aol.comThis coleslaw was a disappointment. The dressing was too thin and the vegetables were not crisp.
Antonio Arellano
antonio@gmail.comI found this coleslaw to be a bit bland. I think it needed more seasoning.
Yooyo Nat
yooyo20@gmail.comThis coleslaw is a bit spicy for my taste, but I still enjoyed it.
Cabdiraxman Cali
cali45@hotmail.comI'm not a huge fan of mayonnaise, so I used Greek yogurt instead. It was still delicious.
clayton woods
clayton.woods73@hotmail.co.ukThis coleslaw is a great way to get your kids to eat their vegetables.
R. Grove
g.r@yahoo.comI added some chopped red onion to this coleslaw and it was delicious.
Mahammad Suleman
m.suleman@yahoo.comThis coleslaw is a great make-ahead dish. It actually tastes better the next day.
Amanda Recor
a@yahoo.comI've made this coleslaw several times and it's always a hit.
kolmaTo Eyob
e.k@hotmail.comI would definitely recommend this recipe to anyone who loves coleslaw.
Meleven
meleven@yahoo.comThis recipe is easy to follow and the ingredients are easy to find.
Jeremy
jeremy56@hotmail.comI made this coleslaw for my family and they all loved it. Even my picky kids ate it!
Octafx Support Trading_company
to33@hotmail.co.ukThis coleslaw is perfect for a summer barbecue or picnic.
Jessie Coloccio
c36@yahoo.comI love the addition of corn and black beans to this coleslaw. It gives it a really nice crunch and sweetness.
Voice Of Riyad
riyad_v@hotmail.comThe dressing is creamy and flavorful, with just the right amount of spice.
Josh Geraci
geraci38@gmail.comThis recipe is a great way to use up leftover cabbage and carrots.
Sameer Gull
sameergull@yahoo.comI'm not usually a fan of coleslaw, but this one changed my mind.
Faruk Mdpearu
faruk.mdpearu@yahoo.comThis coleslaw was a hit at my last potluck! Everyone loved the unique southwestern flavors.