SOUTHWESTERN CHICKEN PACKETS

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For flavor as big as Texas, this recipe partners juicy chicken with black beans, corn and salsa. It tastes savory under a sprinkling of melted Mexican cheese. Dinner's a snap to make and clean up. -Tonya Vowels, Vine Grove, Kentucky

Provided by Taste of Home

Categories     Dinner

Time 35m

Yield 4 servings.

Number Of Ingredients 8

4 boneless skinless chicken breast halves (4 ounces each)
1/2 teaspoon salt
1/4 teaspoon pepper
3/4 cup salsa
2 cups fresh or frozen corn, thawed
1 can (15 ounces) black beans, rinsed and drained
3/4 cup shredded Mexican cheese blend
1/4 cup sour cream

Steps:

  • Place each chicken breast half on a greased double thickness of heavy-duty foil (about 18 in. square). Sprinkle with salt and pepper. Top with salsa, corn, beans and cheese. Fold foil around mixture and seal tightly., Place on a baking sheet. Bake at 425° for 25-30 minutes or until chicken juices run clear. Open foil carefully to allow steam to escape. Serve with sour cream.

Nutrition Facts : Calories 314 calories, Fat 11g fat (7g saturated fat), Cholesterol 44mg cholesterol, Sodium 880mg sodium, Carbohydrate 35g carbohydrate (4g sugars, Fiber 8g fiber), Protein 18g protein.

Sohail Khan
k81@yahoo.com

I made this dish for dinner last night and my family loved it! The chicken was moist and flavorful, and the vegetables were roasted to perfection. We will definitely be making this again.


Shabana Ramsingh
ramsingh_s14@gmail.com

This dish was easy to make and very flavorful. The chicken was cooked perfectly and the vegetables were roasted to perfection. I would definitely make this again.


zaib unisa
z.unisa@hotmail.com

I've made this recipe several times now and it's always a crowd-pleaser. The chicken is always juicy and flavorful, and the vegetables are roasted to perfection. I love the smoky flavor that the paprika and cumin give to the dish.


Indira Tripathi
tripathiindira@gmail.com

This recipe was a bit too spicy for my taste. I would recommend using less chili powder next time.


Freeman Chiliza
freemanc@yahoo.com

I'm not a big fan of bell peppers, so I substituted them with zucchini. The dish still turned out great! The chicken was very moist and the zucchini was roasted to perfection.


Eddy Kizz
kizz.e@yahoo.com

I made this dish for a potluck and it was a hit! Everyone loved the flavor of the chicken and the vegetables. I will definitely be making this again.


Natie AS
a-n@aol.com

This recipe has become a staple in our household. The chicken is always juicy and flavorful, and the vegetables are roasted to perfection. We love the smoky flavor that the paprika and cumin give to the dish.


Davaughne Dixon
d-davaughne80@gmail.com

I followed the recipe exactly and the chicken came out dry and overcooked. I'm not sure what went wrong.


Md akmol hasan Alif
a58@gmail.com

I'm not a huge fan of spicy food, but this dish was surprisingly mild. The chicken was very moist and flavorful, and the vegetables were roasted to perfection. I would definitely make this again.


Sky Vibes
v.s85@gmail.com

Great recipe! The chicken was cooked perfectly and the flavors were amazing. I will definitely be making this again.


Tunvir Khan
khan_t@yahoo.com

Easy to follow recipe that resulted in delicious, tender chicken. The spices were well-balanced and gave the dish a nice flavor. I would definitely make this again.


Justin Rivera
rjustin@hotmail.com

This recipe was an absolute delight! The chicken turned out moist and juicy, with a perfectly crispy skin. The flavor combination of the spices was spot-on, giving the dish a nice kick without being overpowering. I paired it with some roasted vegetab