SOUTHWESTERN BLACK BEAN STEW
A mild stew with a flair, from the southwest.
Provided by Lanay Bien
Categories Soups, Stews and Chili Recipes Stews Beef
Yield 6
Number Of Ingredients 8
Steps:
- In a large skillet over medium high heat, saute the ground beef and drain the excess fat. Add taco seasoning, and stir. Reduce heat to low, cover and simmer for 10 minutes.
- In a slow cooker over low heat, combine the corn, beans, tomato paste and water. Mix well. Add the seasoned meat and the sour cream. Raise heat to high setting and simmer for 20 minutes. Pour into individual bowls and garnish with shredded cheddar cheese.
Nutrition Facts : Calories 635.1 calories, Carbohydrate 33.5 g, Cholesterol 132.7 mg, Fat 38.9 g, Fiber 6.3 g, Protein 38.7 g, SaturatedFat 21.9 g, Sodium 1596.4 mg, Sugar 7 g
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Ayaan Sardar
[email protected]I can't wait to try this stew with different variations of vegetables and spices.
Kea Kea
[email protected]This stew is so affordable to make.
Sanjida Hossain Rana
[email protected]I love that this stew is healthy and delicious.
Tanveer Junejo
[email protected]This stew is a great way to get your kids to eat their vegetables.
Vxrtigo NZ
[email protected]I've never made black bean stew before, but this recipe was so easy to follow and it turned out great.
joy ahamed
[email protected]This stew is perfect for a party. It's easy to make and everyone loves it.
Awais Bajwa
[email protected]I'm so glad I found this recipe. It's a new favorite in my house.
Umeh David
[email protected]This stew is a great source of protein and fiber.
Brooklynn
[email protected]I love the smoky flavor that the chipotle peppers add to this stew.
genge lyrics
[email protected]I made this stew in my slow cooker and it turned out perfectly.
Iokaa Iokaa
[email protected]This stew is a great way to use up leftover black beans.
Abukar Lucky
[email protected]I highly recommend this stew to anyone who loves black beans and Mexican food.
Omo Jesu
[email protected]This recipe is a keeper!
Fofi Tati
[email protected]This stew is so flavorful and satisfying. I can't wait to make it again.
rakib ahamed
[email protected]I love the addition of avocado to this stew. It adds a creamy richness that really takes it to the next level.
shoaib Noonari
[email protected]This stew is perfect for a cold winter day. It's hearty and filling, and it warms me up from the inside out.
BONGANI MJEZU
[email protected]I love that this stew is so easy to make. I can have it on the table in less than an hour.
Liana Lloyd
[email protected]I've made this stew a few times now and it's always a hit with my family and friends.
mimi janneh
[email protected]This stew was absolutely delicious! The flavors were so rich and complex, and the beans were perfectly cooked.