SOUTHWESTERN BLACK BEAN & CHICKPEA SALAD - WW SIMPLY FILLING

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Southwestern Black Bean & Chickpea Salad - Ww Simply Filling image

Adapted from skinnytaste.com. RE: WW Simply Filling (Core), there's some debate over whether you have to count the EVOO if it's just a couple tsp/serving. I don't and have had outstanding results. So for me, this is a Simply Filling Recipe. If you count the EVOO, it's 1 pt. (For Flex: 5 WW Pts/serving)

Provided by Amy020

Categories     Black Beans

Time 40m

Yield 6 serving(s)

Number Of Ingredients 11

1 (15 1/2 ounce) can black beans, rinsed & drained
1 (15 1/2 ounce) can chickpeas, rinsed & drained
9 ounces frozen corn, thawed
1 large tomatoes, chopped
1 medium avocado, diced
1/4 cup red onion, finely diced
1 scallion, chopped
1 lime, juice of
1 1/2 tablespoons extra virgin olive oil
1/4 cup cilantro, chopped (or to taste)
salt & pepper

Steps:

  • Combine all ingredients. Marinate in the refrigerator at least 30 minutes to allow flavors to develop.
  • "Cooking Time" = Chill time.

Deborah Favors
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This salad looks so delicious! I can't wait to try it.


Orekoya Adeola
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I'm going to try making this salad with quinoa instead of chickpeas.


Md Rubel Mia Md Rubel Mia
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This salad is a great option for a healthy and refreshing summer meal.


Jahanzaib Shah
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I'm not a fan of black beans, but I think I might like this salad. The dressing sounds really good.


Regime Wittke
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This salad is a great way to get your daily dose of fruits and vegetables.


Obanye Peculiar
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I'm going to try this salad with grilled chicken instead of black beans.


Joni Agalliu
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I'm not sure about the cilantro, but everything else in this salad sounds delicious.


Sanusi Panda
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This salad is really versatile. You can add or remove ingredients to suit your taste.


Heber Alanis
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I love the addition of the corn and avocado. They add a nice sweetness and creaminess to the salad.


Siril Disanayaka
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This salad is a great way to use up leftover black beans and chickpeas. It's also a great option for a vegan or vegetarian meal.


Alex Mensah
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I'm always looking for new and exciting salad recipes, and this one definitely fits the bill. Thanks for sharing!


ELN EliteLifestyleNetwork
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I used canned beans and chickpeas to save time, and the salad still turned out great.


Dennis John
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This salad is so simple to make, but it's packed with flavor. I'll definitely be making it again.


Tayyab Abbas
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I'm not a huge fan of black beans, but I really enjoyed this salad. The chickpeas and dressing balanced out the flavor perfectly.


Nalongo Rema
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I added some extra spice to the dressing and it really kicked it up a notch. Yum!


Kristoft Mckoy
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This is an easy and delicious salad that's perfect for a quick and healthy lunch.


Sujoy Mondol
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Made this salad for a potluck and it was a huge hit! Everyone loved the unique combination of flavors.