SOUTHWESTERN BEEF CHILI WITH CORN
This is a recipe I received in an e-mail newsletter from Real Simple that I've modified to fit our tastes.
Provided by LARavenscroft
Categories Black Beans
Time 30m
Yield 4 serving(s)
Number Of Ingredients 14
Steps:
- Spray a large sauce pan and heat over medium high heat.
- Add the carrots, onion, garlic and salt and cook, stirring, for 3 minutes.
- Add the beef and cook, breaking it up with a spoon, until it is no longer pink, 3 to 5 minutes.
- Add the tomato paste and cook, stirring, until it is slightly darkened, 1 minute.
- Add the beans, green chiles, chili powder, beef broth, and 1/2 teaspoon salt.
- Simmer over medium heat until the vegetables are tender, about 10 minutes.
- Stir in the corn.
- Divide among bowls and top with the Cheddar and scallions.
Nutrition Facts : Calories 411.5, Fat 9.6, SaturatedFat 4.6, Cholesterol 50.5, Sodium 1066.6, Carbohydrate 51.2, Fiber 16.8, Sugar 3.9, Protein 32.8
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#lactose #30-minutes-or-less #time-to-make #course #main-ingredient #cuisine #preparation #north-american #healthy #main-dish #soups-stews #beans #beef #american #southwestern-united-states #tex-mex #low-fat #chili #dietary #gluten-free #low-cholesterol #low-calorie #black-beans #egg-free #healthy-2 #ground-beef #free-of-something #low-in-something #meat
You'll also love
Abiodun Bukola
[email protected]This chili is so easy to make. I just threw all the ingredients in my slow cooker and let it cook all day. It was perfect for a busy weeknight.
Uliza Empire
[email protected]I've made this chili several times and it's always a hit. It's a great recipe to have on hand for busy weeknights.
ALL Music 24
[email protected]This chili is the perfect recipe for a cold winter day. It's so hearty and filling.
Lucero Pacho
[email protected]I love that this chili is made with ground beef. It's a great way to use up leftover beef.
Dontarious Thomas
[email protected]This chili is perfect for a crowd. I made it for a tailgate party and everyone loved it.
Ashiq Fazal
[email protected]I'm not a big fan of spicy food, but this chili was just the right amount of heat for me. It was flavorful without being overpowering.
Paa Vincee
[email protected]This chili is so flavorful and delicious. I love the combination of spices and the beef is so tender.
abir rohman
[email protected]I've made this chili several times and it's always a hit. It's a great recipe to have on hand for busy weeknights.
Amanda Bartkiewicz
[email protected]This chili is the perfect comfort food. It's warm, hearty, and filling. I love serving it with a side of cornbread.
Alem26121990
[email protected]I made this chili for a party and everyone loved it. I even had people asking me for the recipe.
Dukhi Shayari
[email protected]I'm not a big fan of corn in chili, but I decided to give this recipe a try anyway. I'm so glad I did! The corn added a nice sweetness and texture to the chili.
MD Mamun2
[email protected]This chili is so easy to make. I just threw all the ingredients in my slow cooker and let it cook all day. It was perfect for a busy weeknight.
Lesedi Njabulo
[email protected]I love that this chili is made with healthy ingredients. It's a great way to get your daily dose of vegetables.
Bobby Shmurda
[email protected]This chili is perfect for a cold winter day. It's hearty and filling, and it warms you up from the inside out.
shahabimran 48
[email protected]I'm not a huge fan of chili, but this recipe changed my mind. It's so flavorful and has just the right amount of heat. I'll definitely be making this again.
Eunice Zulu
[email protected]This is my go-to chili recipe. It's so easy to make and always turns out delicious. I love that I can adjust the spice level to my liking.
tantia wood
[email protected]I made this chili for a potluck and it was a huge hit! Everyone loved it. I especially liked the addition of the corn and black beans. They added a nice sweetness and texture to the chili.
Zack Ulrey
[email protected]This chili is amazing! It's so flavorful and has just the right amount of heat. I love that it's made with ground beef, corn, and black beans. It's a really hearty and satisfying meal.