SOUTHWESTERN AVOCADO-BELL PEPPER QUICHE CUPS
Shake up the morning routine with this new twist of avocado-bell pepper quiche cups!
Provided by Leena Pariseau
Categories 100+ Breakfast and Brunch Recipes Eggs Quiche
Time 1h5m
Yield 8
Number Of Ingredients 13
Steps:
- Preheat the oven to 375 degrees F (190 degrees C). Line a baking sheet with aluminum foil.
- Whisk eggs, yogurt, egg whites, and taco seasoning in a large bowl until smooth.
- Gently stir avocado, Cheddar cheese, onion, and green chiles into the bowl with the egg mixture. Do not over-stir; keep avocado in diced form.
- Place red, green, yellow, and orange bell pepper halves on the baking sheet. Spoon egg mixture into the bell pepper halves, filling them to just below the edges.
- Bake in the preheated oven until egg mixture is just set, 35 to 40 minutes. Remove from oven and let cool slightly, 5 to 10 minutes.
Nutrition Facts : Calories 262.1 calories, Carbohydrate 9.6 g, Cholesterol 125.5 mg, Fat 21.5 g, Fiber 3.6 g, Protein 13.4 g, SaturatedFat 8.1 g, Sodium 648.8 mg, Sugar 3.9 g
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WANTED GAMING
[email protected]Overall, I thought the quiche cups were just okay. I wouldn't make them again.
Elly Mason
[email protected]The quiche cups were a bit too hard for my liking. I think I would bake them for less time next time.
kawsar “Md kawsar mollik” mollik
[email protected]The quiche cups were a bit too salty for my taste. I think I would use less salt next time.
Yahya Barki
[email protected]The quiche cups were a bit too dry for my liking. I think I would add more milk or cream next time.
Blessing Isiguzor
[email protected]These quiche cups were a bit bland for my taste. I think I would add some more seasoning next time.
James Bigham
[email protected]I made these quiche cups for breakfast this morning and they were delicious! The avocado and bell pepper filling was creamy and flavorful, and the crust was nice and crispy. I would definitely make them again.
salis mohammed
[email protected]These quiche cups are my go-to appetizer for parties. They're always a crowd-pleaser and they're so easy to make.
Shazab Mallhi
[email protected]I love this recipe! The quiche cups are always a hit at parties and potlucks. They're easy to make and always turn out perfect.
K2 Impex tv
[email protected]These quiche cups were delicious! The avocado and bell pepper filling was creamy and flavorful, and the crust was nice and crispy. I would definitely make them again.
Roger H.
[email protected]I followed the recipe exactly and the quiche cups turned out perfectly. The avocado and bell pepper filling was creamy and flavorful, and the crust was nice and crispy. I served them with a side salad and they were a hit!
Afaq Ahmad
[email protected]These quiche cups were easy to make and turned out great! The avocado and bell pepper filling was flavorful and creamy, and the crust was nice and crispy. I would definitely recommend this recipe.
Babalola Oluwatoyosi
[email protected]I'm not usually a fan of quiche, but these cups changed my mind. The avocado and bell pepper filling was so light and fluffy, and the crust was just the right amount of flaky. I'll definitely be making these again.
Devlin McCracken
[email protected]These quiche cups were a hit at my last brunch party! The avocado and bell pepper filling was creamy and flavorful, and the crust was perfectly crispy. I'll definitely be making these again.