SOUTHWESTERN 3-BEAN SALAD
This tasty and healthy side dish is great for a potluck, cookout, or even a protein-packed snack!
Provided by Prospective PhD
Categories Salad Beans Three Bean Salad Recipes
Time 30m
Yield 16
Number Of Ingredients 22
Steps:
- Combine black beans, kidney beans, navy beans, yellow corn, Mexican stewed tomatoes, sweet red onion, jalapeno, yellow bell pepper, orange bell pepper, and cilantro in a large bowl. Stir gently to blend. Add lime juice, white wine vinegar, apple cider vinegar, olive oil, and honey. Stir gently to coat. Stir ground black pepper, sea salt, fajita seasoning, chili powder, garlic powder, smoked paprika, and red pepper flakes into salad; stir gently to blend. Refrigerate until serving time.
Nutrition Facts : Calories 183.2 calories, Carbohydrate 30.9 g, Fat 4.2 g, Fiber 7.8 g, Protein 7.8 g, SaturatedFat 0.6 g, Sodium 563.1 mg, Sugar 6.9 g
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Sawza Ibrahim
[email protected]The subtle spice of the dressing really takes this salad to the next level. I'm looking forward to making it again soon.
SHEIKH MERAZUL ISLAM
[email protected]This salad is a great way to get your daily dose of veggies. It's colorful, crunchy, and bursting with flavor.
Stephen Sorlie
[email protected]This recipe hit all the right notes. The beans, corn, and dressing came together perfectly. Definitely a keeper.
Syed Hussain shah
[email protected]This salad is a true taste of summer. It's light, refreshing, and packed with flavor. Loved it!
m_cee spyboy
[email protected]Healthy and delicious, what more could you ask for? This salad has become a staple in my weekly meal prep.
NSDxjoker yt
[email protected]Great recipe, just the right amount of spice. Highly recommend!
Aaron R
[email protected]My guests couldn't stop raving about how delicious the salad was. I'll be making it for all my parties from now on.
Husnain Haider
[email protected]Easy, healthy, and absolutely flavorful. This salad is a winner!
Me Gusta
[email protected]This salad is an explosion of flavors. The combination of beans, corn, and dressing is simply irresistible.
Stephen Pelo
[email protected]Just made the salad for dinner, it was a hit with the family! Will definitely be a regular in our meal rotation.
Matthew Albamonte
[email protected]Followed the recipe to a T and it turned out amazing. So fresh and flavorful, perfect for summer gatherings.
Hunain Soomro
[email protected]This salad is insanely flavorful and easy to make. My go-to dish when I need something quick and delicious.
Nur Husen
[email protected]Been wanting to try out this recipe for a while and I'm so glad I finally did. It's a delightful blend of flavors and textures. Love it!
samar khan
[email protected]Great recipe. I made this for my picnic and it was a hit, everyone loved it. Thanks for sharing!
Antonio Estrada
[email protected]This 3-bean salad exceeded my expectations. Its flavors were intricate and fresh, a sure-fire hit at any gathering.
Talha Kamal
[email protected]This salad exploded my taste buds with happiness! Every ingredient in this fantastic recipe complemented each other, and the flavor just burst in my mouth.