SOUTHWEST TURKEY STEW

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Southwest Turkey Stew image

I prefer main dishes that let me stay on my diet but still eat what the rest of the family eats. My husband and our young children think this diet-friendly stew is a hit. -Stephanie Wilson of Helix, Oregon

Provided by Taste of Home

Categories     Dinner

Time 5h15m

Yield 6 servings.

Number Of Ingredients 13

1-1/2 pounds turkey breast tenderloins, cubed
2 teaspoons canola oil
1 can (15 ounces) turkey chili with beans, undrained
1 can (14-1/2 ounces) diced tomatoes, undrained
1 medium sweet red pepper, chopped
1 medium green pepper, chopped
3/4 cup chopped onion
3/4 cup salsa
3 garlic cloves, minced
1-1/2 teaspoons chili powder
1/2 teaspoon ground cumin
1/4 teaspoon salt
1 tablespoon minced fresh cilantro, optional

Steps:

  • In a nonstick skillet, brown turkey in oil; transfer to a 3-qt. slow cooker. Stir in the chili, tomatoes, peppers, onion, salsa, garlic, chili powder, cumin and salt., Cover and cook on low for 5-6 hours, until turkey is no longer pink and vegetables are tender. Garnish with cilantro if desired.

Nutrition Facts : Calories 238 calories, Fat 4g fat (1g saturated fat), Cholesterol 65mg cholesterol, Sodium 837mg sodium, Carbohydrate 17g carbohydrate (7g sugars, Fiber 5g fiber), Protein 33g protein. Diabetic Exchanges

Kainat Asghar
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This was a delicious stew! I will definitely be making this again!


Nalyanya Boniface
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This stew was so easy to make and it turned out so flavorful!


Aiman Zahra
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This was a great recipe! I will definitely be making this again!


Mr White
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This stew was amazing! The flavors were incredible and the turkey was so tender.


Kennel Elite
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This was a delicious stew! I loved the combination of flavors and the turkey was cooked perfectly.


Juliana Lamptey
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This stew was really good! The flavors were well-balanced and the turkey was cooked perfectly.


Moshan khan Moshan khan
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This was a great recipe! I followed it exactly and it turned out perfectly. The stew was flavorful and hearty, and the turkey was cooked perfectly.


Saiful Islam Emon
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This stew was delicious! I loved the combination of flavors and the turkey was cooked perfectly. I served it with rice and it was a great meal. I will definitely be making this again!


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I'm not a huge fan of turkey, but this stew was really good! The flavors were well-balanced and the turkey was cooked perfectly. I served it with cornbread and it was a delicious meal. I will definitely be making this again!


Overlord Vegeta
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This was a great recipe! I followed it exactly and it turned out perfectly. The stew was flavorful and hearty, and the turkey was cooked perfectly. I served it with mashed potatoes and it was a hit with my family. I will definitely be making this aga


Thandi Norah
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This stew was so easy to make and it turned out so flavorful! I used ground turkey instead of turkey breast and it was still delicious. I also added some chopped poblano peppers for a little extra spice. I will definitely be making this again!


Fallon Harris
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I made this stew last night and it was amazing! The flavors were incredible and the turkey was so tender. I served it with rice and it was the perfect comfort food for a cold night. I will definitely be making this again!


Theresa Davis
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This turkey stew was a hit with my family! The flavors were bold and delicious, and the turkey was cooked perfectly. I especially loved the addition of the corn and black beans, which gave the stew a nice Southwestern flair. I will definitely be maki