SOUTHWEST SUMMER SALAD

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Southwest Summer Salad image

I got this wonderful recipe from a friend several years ago. It's a great main dish salad for hot weather. I usually double it for my family so we can eat the leftovers for lunch the next day.

Provided by Heidi

Categories     Salad     Grains     Rice Salad Recipes

Time 1h20m

Yield 4

Number Of Ingredients 16

2 cups chilled cooked rice
2 cups shredded cooked chicken
1 large tomato, chopped
2 tablespoons chopped fresh cilantro
1 bunch green onions, sliced
1 avocado, diced
⅓ cup canola oil
3 tablespoons lime juice
1 tablespoon lime zest
4 cloves garlic, minced
1 jalapeno pepper, minced
1 teaspoon salt
1 teaspoon ground oregano
½ teaspoon ground cumin
½ teaspoon chili powder
1 head lettuce, chopped

Steps:

  • Combine rice, chicken, tomato, cilantro, green onions, and avocado together in a bowl.
  • Whisk canola oil, lime juice, lime zest, garlic, jalapeno pepper, salt, oregano, cumin, and chili powder together in a bowl; pour over rice mixture and toss to coat. Chill in refrigerator, about 1 hour.
  • Place lettuce in a serving bowl; top with rice mixture.

Nutrition Facts : Calories 508.9 calories, Carbohydrate 39.5 g, Cholesterol 53.1 mg, Fat 29.1 g, Fiber 7.9 g, Protein 25.6 g, SaturatedFat 3.2 g, Sodium 662 mg, Sugar 5.8 g

Fatima Baeta
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This is a great salad to take to a potluck or picnic. It's easy to make and it travels well.


Navjot Singh
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I made this salad for a party and it was a huge hit! Everyone loved the combination of flavors.


Gyanu Joshi
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This salad is perfect for a hot summer day. It's light and refreshing, and the flavors are amazing.


Shelton Foreman
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I love the use of lime juice in this salad. It gives it a really fresh and tangy flavor.


Guri Gurwinder
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This salad is a great way to use up leftover grilled chicken. It's also a great make-ahead salad.


Rose Christopher
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I've been making this salad for years and it's always a favorite. It's so easy to make and it's always delicious.


Funny Ideas
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This is a great salad to take to a potluck or picnic. It's easy to make and it travels well.


sahee khan
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I made this salad for a party and it was a huge hit! Everyone loved the combination of flavors.


Sohan mia
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This salad is perfect for a hot summer day. It's light and refreshing, and the flavors are amazing.


Sedrina Limbu
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I love the use of lime juice in this salad. It gives it a really fresh and tangy flavor.


Germila Jones
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This salad is a great way to use up leftover grilled chicken. It's also a great make-ahead salad. I often make it on Sunday and eat it all week for lunch.


Surprise Jaca
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I've made this salad several times now and it's always a favorite. It's so easy to make and it's always delicious.


Willis Kidwell
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This is a great summer salad. It's light and refreshing, and the flavors are amazing. I highly recommend it.


Tiaan Taylor
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I made this salad for a potluck and it was a hit! Everyone loved it. I especially liked the addition of the avocado. It added a nice creaminess to the salad.


Eric Maloy
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This salad is so refreshing and flavorful! I love the combination of sweet and savory flavors. The dressing is also really good. I will definitely be making this again.