SOUTHWEST STUFFED PEPPERS (LIGHT)
Make and share this Southwest Stuffed Peppers (Light) recipe from Food.com.
Provided by Redsie
Categories Peppers
Time 52m
Yield 4 serving(s)
Number Of Ingredients 16
Steps:
- Preheat the oven to 375°f. Line a baking sheet with foil and lightly coat with cooking spray.
- In small saucepan, bring the stock and rice to a boil. Reduce the heat to low, then cover and simmer for 25 minutes or until the rice is tender. Drain any excess stock.
- Lightly coat a large saucepan with cooking spray, add the oil and set over medium-high heat. Add the onion and sauté for 3 minutes. Add the corn and sauté another 5 minutes or until the corn starts to brown. Add the ground beef and sauté until no longer pink, about 3 minutes.
- Add the cooked rice, beans, chili powder, basil, cumin, salt, pepper and salsa and cook for 1 minute. Remove from the heat and add ½ cup of the cheese, along with the sour cream and cilantro or parsley.
- Carefully remove and discard the top from each of the peppers. Remove the ribs and seeds and discard. Place the peppers on the baking sheet and fill them with the beef stuffing. Bake for 25 minutes.
- Sprinkle with the remaining cheese and bake for another 2 minutes or just until the cheese melts.
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David Morgan
m@yahoo.comI love this recipe! It's so easy to make and the peppers are always so flavorful. I've made it several times and it's always a hit.
Misa Aoki
aoki.misa@hotmail.co.ukThese peppers were delicious! I made them for a party and they were a big hit. I will definitely be making them again.
shanur alam
a_shanur51@yahoo.comI made these peppers for dinner last night and they were a big hit! The filling was so flavorful and the peppers were cooked perfectly. I will definitely be making these again.
Tina Pavlou
ptina@yahoo.comThese stuffed peppers were a great way to use up some leftover rice and vegetables. They were easy to make and very tasty.
taylor carswell
taylor.c@hotmail.frI love this recipe! It's so easy to make and the peppers are always so flavorful. I've made it several times and it's always a hit.
Shahid Khikhri
s@gmail.comThese peppers were delicious! I made them for a party and they were a big hit. I will definitely be making them again.
Xato Tamamiani
xato@hotmail.comI made these peppers for dinner last night and they were a big hit! The filling was so flavorful and the peppers were cooked perfectly. I will definitely be making these again.
Zack Jahangir
z.j@yahoo.comThese stuffed peppers were a great way to use up some leftover rice and vegetables. They were easy to make and very tasty.
Md Ayon
a-md@hotmail.co.ukI love this recipe! It's so easy to make and the peppers are always so flavorful. I've made it several times and it's always a hit.
Adam Adam
adam-a58@hotmail.comThese peppers were delicious! I made them for a party and they were a big hit. I will definitely be making them again.
Moses Waweru
waweru_moses@hotmail.comI made these peppers for dinner last night and they were a big hit! The filling was so flavorful and the peppers were cooked perfectly. I will definitely be making these again.
Leah Amaro
a_l@hotmail.co.ukThese stuffed peppers were a great way to use up some leftover rice and vegetables. They were easy to make and very tasty.
Asif Zehri
asif.zehri14@yahoo.comI love this recipe! It's so easy to make and the peppers are always so flavorful. I've made it several times and it's always a hit.
Faith Farren
f_faith@gmail.comThese peppers were delicious! I made them for a party and they were a big hit. I will definitely be making them again.
Amir Jutt
j-a24@hotmail.comI made these peppers for dinner last night and they were a big hit! The filling was so flavorful and the peppers were cooked perfectly. I will definitely be making these again.
Bilal shoukat
s.b45@yahoo.comThese stuffed peppers were a great way to use up some leftover rice and vegetables. They were easy to make and very tasty.
Sannan Qadri
sannan@aol.comI love this recipe! It's so easy to make and the peppers are always so flavorful. I've made it several times and it's always a hit.
Tshimologo Maja
tm@yahoo.comThese peppers were delicious! I made them for a party and they were a big hit. I will definitely be making them again.
Liyanage dilsara
dilsara_l@hotmail.frI've made this recipe several times and it's always a hit. The flavors are great and it's a really easy dish to make.
Fidgetfangirls 03
0fidgetfangirls@gmail.comThese stuffed peppers were amazing! I made them for dinner last night and my family loved them. The filling was so flavorful and the peppers were cooked perfectly. I will definitely be making these again.