SOUTHWEST SIDE DISH
This tasty combo goes together quickly. Vary the veges depending on what you have and what you like. Goes well with grilled chicken or beef. Is hearty enough to work as a vegetarian main course. (It's important to drain and rinse the black beans well, or the finished dish can get an unattractive, sticky consistency)
Provided by dianegrapegrower
Categories Corn
Time 25m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Prep all veges.
- Heat oil in large skillet on medium high heat. Saute onions, red bell pepper, and green beans 5 minutes. Add zucchini, saute 3-5 minutes. Add corn and black beans and heat through. Timing can vary a bit with size of veggie pieces - the goal is to have them crisp tender with perhaps an occasional blackened spot.
- Season with vinegar, chili powder, salt and pepper to taste. Sprinkle with cilantro and stir to combine. Serve at once.
Nutrition Facts : Calories 152.3, Fat 7.3, SaturatedFat 1, Sodium 182.6, Carbohydrate 19.4, Fiber 5.6, Sugar 2.4, Protein 4.9
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#30-minutes-or-less #time-to-make #course #main-ingredient #cuisine #preparation #north-american #low-protein #healthy #side-dishes #vegetables #american #southwestern-united-states #easy #dietary #low-sodium #low-cholesterol #low-saturated-fat #low-calorie #healthy-2 #low-in-something #corn #green-yellow-beans #squash #3-steps-or-less
You'll also love
Mohamed abdallah aloueimine
[email protected]This was the perfect side dish for our Mexican-themed dinner party.
sumit mahato
[email protected]I can't wait to try this recipe again soon.
farooq riaz
[email protected]This dish is a great make-ahead meal.
King Name
[email protected]I'm not a huge fan of avocado, so I substituted guacamole instead.
Alita Hamm
[email protected]This recipe is a great way to get your kids to eat their vegetables.
Alex Wilson
[email protected]I love the addition of cilantro and lime juice.
gutyutt 7o799j
[email protected]This dish is so easy to make and it's always a crowd-pleaser.
DESTINY GOD
[email protected]I followed the recipe exactly and it turned out perfectly.
M Asif
[email protected]This recipe is a great way to use up leftover grilled chicken.
NeFF7X
[email protected]The combination of corn, black beans, and avocado was perfect.
Tahir bughio
[email protected]This dish was a hit at our last potluck! Everyone raved about the unique blend of flavors.