SOUTHWEST QUINOA POWER BOWL WITH HONEY-LIME DRESSING

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Southwest Quinoa Power Bowl with Honey-Lime Dressing image

A filling plant-based meal using simple whole foods and some adobo seasoning makes for one delicious Southwest quinoa power bowl. Top with a healthy, homemade honey-lime dressing and this bowl will be on repeat! Packed with protein and fiber, plus it's gluten free and dairy free.

Provided by Ric Bussey

Time 45m

Yield 6

Number Of Ingredients 17

3 cups quinoa
1 ½ cups water
¾ teaspoon adobo seasoning, or more to taste
1 tablespoon olive oil, or to taste
3 medium sweet potatoes, peeled and chopped
¾ cup onion, chopped
salt and ground black pepper to taste
1 ½ cups canned black beans, rinsed
3 medium red bell peppers, sliced
3 medium avocados, sliced
1 tablespoon chopped fresh cilantro, or to taste
9 tablespoons lime juice
6 tablespoons canned coconut milk
3 tablespoons water
3 tablespoons raw honey
1 tablespoon olive oil
½ teaspoon salt, or more to taste

Steps:

  • Rinse quinoa in a fine mesh strainer and place in a small pot. Add 1 1/2 cups water and bring to a boil. Add 3/4 teaspoon adobo seasoning, lower heat, and simmer until quinoa is tender and water is almost gone, about 15 minutes. Remove from the heat.
  • While the quinoa is cooking, heat 1 tablespoon oil in a skillet over medium heat. Add sweet potatoes and onion and season with salt and pepper. Add more adobo seasoning if desired. Cook over medium heat until sweet potatoes are tender, 10 to 15 minutes. Remove from the heat.
  • Meanwhile, make dressing: whisk lime juice, coconut milk, water, honey, olive oil, and salt together in a bowl. Set aside.
  • Distribute quinoa, sweet potato-onion mixture, black beans, bell peppers, and avocados in 6 bowls. Dress with honey-lime dressing and garnish with cilantro.

Nutrition Facts : Calories 760.5 calories, Carbohydrate 112.6 g, Fat 28.1 g, Fiber 22.1 g, Protein 20.7 g, SaturatedFat 6.3 g, Sodium 506.2 mg, Sugar 17.7 g

Patrick Masuba
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This is a great recipe for a quick and easy weeknight meal.


andrew reid
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This is a great recipe for a light and refreshing summer meal.


Słonik Playz
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I love how healthy this recipe is. It's packed with protein and vegetables.


Rehan Zafar
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This is a great recipe for a potluck or party. It's easy to make and it's always a hit.


Joanne Fleming
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I made this recipe for my family and they all loved it. Even my picky kids ate it!


Lucky 7070
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This recipe is a great way to use up leftover quinoa.


Hollie Johnson
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I love the combination of flavors in this dish. It's the perfect balance of sweet, sour, and savory.


Emmanuel Nchuma
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This is a great recipe for a healthy and delicious weeknight meal.


Leonard Smith
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I've made this recipe several times and it's always a crowd-pleaser.


Khanrimaha214 Khan
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This is my new favorite quinoa recipe. It's so flavorful and satisfying.


Iftikhar Naqvi
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I made this for a party and it was a huge success. Everyone loved it!


Adil Rao
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This is a great recipe for meal prep. It's easy to make ahead of time and it reheats well.


mansa musa
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I love how versatile this recipe is. You can use any kind of beans, corn, or salsa that you like.


Marjurith Sanchez
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The honey-lime dressing really makes this dish. It's the perfect balance of sweet and tangy.


Aboagyewaa Harriet
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This quinoa bowl was a hit! The flavors were amazing and it was so easy to make. I'll definitely be making this again.