SOUTHWEST MACARONI SALAD

facebook share image   twitter share image   pinterest share image   E-Mail share image



Southwest Macaroni Salad image

Found this in the Dallas Morning News and wanted to save. This recipes uses healthy pasta and reduced-fat ingredients.

Provided by TXOLDHAM

Categories     < 30 Mins

Time 30m

Yield 8-10 serving(s)

Number Of Ingredients 15

1 (14 1/2 ounce) box barillaplus rotini pasta
1 tablespoon lime peel, finely grated
3 tablespoons lime juice, fresh
1 (1 1/4 ounce) package taco seasoning mix
1 pint cherry tomatoes, cut in half (or grape tomatoes)
1/2 cup sharp cheddar cheese, made with 2 percent milk, finely shredded
2 tablespoons cilantro, finely chopped
2 medium green onions, sliced
1 (16 ounce) can dark red kidney beans, rinsed and drained
1 (4 1/2 ounce) can chopped green chilies, drained
1 (1 ounce) packet ranch dressing mix, use 1/2 package
1/4 cup low-fat buttermilk
1/2 cup nonfat milk
1/4 cup light mayonnaise
1/4 cup light sour cream

Steps:

  • Cook pasta according to directions on the package. Rinse with cold water to cool and drain .
  • In a small bowl whisk together the ranch salad dressing mix, buttermilk, fat-free milk, light mayo and light sour cream. Stir in lime juice, lime peel and taco seasoning mix.
  • In a large bowl, toss the cooked pasta with tomatoes, beans, cheese, green onions and green chilies. Pour dressing mixture over the salad and toss gently to mix.
  • Cover and refrigerate for at least 1 hour before serving.

Nutrition Facts : Calories 351.2, Fat 6.8, SaturatedFat 2.6, Cholesterol 13.2, Sodium 132.3, Carbohydrate 57.6, Fiber 6.7, Sugar 4.6, Protein 15.2

H.SAHANOOR RAHMAN
[email protected]

This recipe is a great way to use up leftover vegetables.


Ramzan Boss
[email protected]

I love the colorful vegetables in this recipe. They make the macaroni salad look so inviting.


Wakil Ahmed
[email protected]

This macaroni salad is the perfect side dish for a summer BBQ.


David Calvin
[email protected]

This recipe is a bit bland for my taste. I added some chopped jalapenos to give it a little kick.


lucky ebiguni
[email protected]

I'm not a big fan of mayonnaise, but I didn't find the dressing to be too heavy or overpowering.


Nyakallo Nyama
[email protected]

This macaroni salad is a great make-ahead dish. I made it the day before and it was even better the next day.


Jegede Gabriel
[email protected]

I love the combination of flavors in this recipe. The sweetness of the corn and the tanginess of the dressing are a perfect match.


Md Hgff
[email protected]

This macaroni salad is a great way to use up leftover pasta.


Sufyan King
[email protected]

This recipe is a great starting point for creating your own unique macaroni salad. I added some chopped bacon and sliced almonds to mine.


KRIM MASTER KRIM MASTER
[email protected]

I found the dressing to be a little too tangy for my taste. I added a little bit of sugar to balance it out.


Cher Mack
[email protected]

This recipe is a little time-consuming to make, but it's worth the effort.


N.B. Nishanto
[email protected]

I'm not a big fan of macaroni salad, but this recipe changed my mind. It's so flavorful and creamy.


Lilly Banna
[email protected]

This macaroni salad is the perfect side dish for any summer gathering.


Kc Sushma10
[email protected]

I love the versatility of this recipe. I've made it with different types of pasta and vegetables, and it's always delicious.


TOFIQ BD
[email protected]

This recipe is a great make-ahead dish. I made it the night before and it was even better the next day.


Ali Mubshar
[email protected]

I followed the recipe exactly and it turned out perfectly. The macaroni salad was flavorful and refreshing.


Koda Frikken
[email protected]

This recipe was a hit at my last potluck! Everyone raved about the unique flavor combination and the creamy texture.


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #30-minutes-or-less     #time-to-make     #course     #main-ingredient     #preparation     #salads     #pasta     #pasta-rice-and-grains