SOUTHWEST HASH WITH ADOBO-LIME CREMA

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Southwest Hash with Adobo-Lime Crema image

Adobo sauce adds so much extra flavor that you won't even miss the smaller amounts of butter and egg yolks in this smoky hash. Here's a tip: Add a splash of white vinegar to the poaching water right before you drop in the eggs. It helps keep them from separating as they cook. -Brooke Keller, Lexington, Kentucky

Provided by Taste of Home

Categories     Breakfast     Brunch

Time 45m

Yield 4 servings.

Number Of Ingredients 16

3 medium sweet potatoes (about 1-1/2 pounds), cubed
1 medium onion, chopped
1 medium sweet red pepper, chopped
1 tablespoon canola oil
1 teaspoon garlic powder
1 teaspoon smoked paprika
3/4 teaspoon ground chipotle pepper
1/2 teaspoon salt
1/4 teaspoon pepper
2/3 cup canned black beans, rinsed and drained
4 large eggs
1/2 cup reduced-fat sour cream
2 tablespoons lime juice
2 teaspoons adobo sauce
1/2 medium ripe avocado, peeled and sliced, optional
2 tablespoons minced fresh cilantro

Steps:

  • Preheat oven to 400°. Place sweet potatoes, onion and red pepper in a 15x10x1-in. baking pan coated with cooking spray. Drizzle with oil; sprinkle with seasonings. Toss to coat. Roast 25-30 minutes or until potatoes are tender, adding beans during the last 10 minutes of cooking time., Place 2-3 in. of water in a large saucepan or skillet with high sides. Bring to a boil; adjust heat to maintain a gentle simmer. Break cold eggs, 1 at a time, into a small bowl; holding bowl close to surface of water, slip each egg into water., Cook, uncovered, 3-5 minutes or until whites are completely set and yolks begin to thicken but are not hard. Using a slotted spoon, lift eggs out of water., In a small bowl, mix sour cream, lime juice and adobo sauce. Divide sweet potato mixture among 4 bowls; top each with an egg, sour cream mixture and, if desired, avocado. Sprinkle with cilantro.

Nutrition Facts : Calories 304 calories, Fat 12g fat (3g saturated fat), Cholesterol 222mg cholesterol, Sodium 520mg sodium, Carbohydrate 37g carbohydrate (15g sugars, Fiber 6g fiber), Protein 13g protein. Diabetic Exchanges

Apu Adhikary
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I'm so glad I found this recipe. It's a keeper!


Johnson Abonu
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This is a great recipe for a weeknight meal. It's quick and easy to make, and it's healthy too.


R Rumon mia
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I love the combination of flavors in this dish. It's the perfect balance of sweet and savory.


Dio's Cereal
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This dish is so flavorful and easy to make. I will definitely be making it again.


Banee ee
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I'm so happy I found this recipe. It's a new favorite in our house.


DSB Adeel
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This is a healthy and delicious dish that I will definitely be making again.


eww
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I love that this dish can be made ahead of time. It's perfect for a busy weeknight.


Rk Kanon
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This is a great recipe for a crowd. It's easy to make and everyone loves it.


Lonely July
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I'm so glad I found this recipe. It's a keeper!


karanja karumbi
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This dish is so versatile. I've made it with different vegetables, different meats, and different sauces. It's always delicious.


Hasnain Pathan
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I've made this dish several times now and it's always a hit. It's one of my favorite recipes!


Ghani Jaan
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I love the combination of flavors in this dish. The sweetness of the corn and the spiciness of the peppers are a perfect match.


Abolanle Arike
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This is a great recipe for a weeknight meal. It's quick and easy to make, and it's healthy too.


Harman Sheikh
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I made this dish for a party and it was a huge success. Everyone loved it!


Naeem raja
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I'm not a huge fan of spicy food, but this dish was not too spicy for me. The adobo lime crema helped to balance out the heat.


Lilya
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This dish is so easy to make and so flavorful. I love that I can use whatever vegetables I have on hand.


lwang Homestay
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I made this for dinner last night and it was a hit! My family loved it. The leftovers were even better the next day.


Kelebogile Ntaolang
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This recipe was absolutely delicious! The flavors were incredible, and the adobo lime crema was the perfect finishing touch. I will definitely be making this again.