SOUTHWEST EGG ROLLS

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Southwest Egg Rolls image

Moderately crispy with a rich and creamy filling, these semi-spicy appetizers taste like they've been fried. -Danielle Booth, Minneapolis, Minnesota

Provided by Taste of Home

Categories     Appetizers

Time 55m

Yield 2-1/2 dozen.

Number Of Ingredients 14

1 cup fresh baby spinach, chopped
2 tablespoons finely chopped red onion
2 tablespoons finely chopped sweet red pepper
1 jalapeno pepper, seeded and minced
1 tablespoon canola oil
1/3 cup frozen corn, thawed
1/4 cup black beans, rinsed and drained
1/8 teaspoon salt
Dash cayenne pepper
Dash ground cumin
3/4 cup shredded reduced-fat Monterey Jack cheese or reduced-fat Mexican cheese blend
4 ounces reduced-fat cream cheese
30 wonton wrappers
Cooking spray

Steps:

  • In a large skillet, saute the spinach, onion, red pepper and jalapeno in oil until tender. Stir in the corn, beans and seasonings; heat through. Remove from the heat. Stir in shredded cheese and cream cheese until melted., Position a wonton wrapper with one point toward you. (Keep remaining wrappers covered with a damp paper towel until ready to use.) Place 2 teaspoons of filling in the center of wrapper. Fold bottom corner over filling; fold sides toward center over filling. Roll toward the remaining point. Moisten top corner with water; press to seal. Repeat with remaining wrappers and filling., Place in a 15x10x1-in. baking pan coated with cooking spray; lightly coat egg rolls with additional cooking spray. Bake at 425° for 8-10 minutes or until golden brown, turning once.

Nutrition Facts : Calories 50 calories, Fat 2g fat (1g saturated fat), Cholesterol 5mg cholesterol, Sodium 101mg sodium, Carbohydrate 6g carbohydrate (0 sugars, Fiber 0 fiber), Protein 2g protein. Diabetic Exchanges

Ebony Kye
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I love that this recipe uses wonton wrappers instead of egg roll wrappers. It makes the egg rolls so much crispier.


Ado Imran
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These egg rolls are the perfect party food. They're easy to make, they can be served hot or cold, and they're always a hit with guests.


Alex Schwindt
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These egg rolls are so easy to make and they're always a crowd-pleaser. I love that I can make them ahead of time and then just pop them in the oven when I'm ready to serve them.


Tricia Blake
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I've made these egg rolls several times now and they're always a hit. I've even started experimenting with different fillings, like ground turkey and vegetables.


Damian car
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These egg rolls are a great way to get your kids to eat their vegetables. My kids love them and they don't even realize they're eating healthy.


Naomi Kanyanga
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I love that these egg rolls are baked instead of fried. It makes them so much healthier.


SM Millat
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These egg rolls are a great way to use up leftover chicken. I always have a few pieces of chicken left over after dinner, and these egg rolls are the perfect way to use them up.


Bethsheba Chipanga
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I've tried other southwest egg roll recipes before, but this one is by far the best. The instructions are clear and easy to follow, and the egg rolls come out perfect every time.


Hussnain Gujjar
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These egg rolls are so flavorful and delicious. I love the combination of the chicken, black beans, and corn.


Rakshita Rajasekar
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I made these egg rolls for my family and they were a huge hit. Even my picky kids loved them.


Shaggy6736
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These egg rolls are the perfect party food. They're easy to make ahead of time and they can be served hot or cold.


Reigneth Omobola
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I love that this recipe uses wonton wrappers instead of egg roll wrappers. It makes the egg rolls so much crispier.


Promise Gaye
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I've made these egg rolls several times now and they're always a crowd-pleaser. The flavors are amazing and the egg rolls are always cooked perfectly.


Eva Hous
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These egg rolls were a hit at my party! They were so easy to make and everyone loved them.


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