SOUTHWEST CHICKEN SOUP

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Southwest Chicken Soup image

Cook up a big pot of this hearty soup on Sunday. Then, reheat and ladle up for lunches during the week! -Will Smith, Beebe, Arkansas

Provided by Taste of Home

Categories     Lunch

Time 40m

Yield 5 servings.

Number Of Ingredients 14

1/2 pound boneless skinless chicken breast, cut into 3/4-inch pieces
2 teaspoons canola oil
1 small sweet red pepper, finely chopped
1 medium onion, chopped
1 garlic clove, minced
2 cans (14-1/2 ounces each) reduced-sodium chicken broth
1 can (15 ounces) black beans, rinsed and drained
1 cup frozen corn
1 medium lime, peeled, seeded and finely chopped
1 jalapeno pepper, seeded and chopped
1/4 teaspoon pepper
1/8 to 1/4 teaspoon cayenne pepper
1 small tomato, peeled, seeded and chopped
2 green onions, sliced

Steps:

  • In a large nonstick saucepan, saute chicken in oil until no longer pink. Remove and keep warm., In the same pan, saute red pepper and onion until tender. Add the garlic; cook 1 minute longer. Add the broth, beans, corn, lime, jalapeno, black pepper and cayenne; bring to a boil. Reduce heat; cover and simmer for 10 minutes., Stir in the tomato, green onions and chicken; heat through.

Nutrition Facts : Calories 199 calories, Fat 3g fat (0 saturated fat), Cholesterol 25mg cholesterol, Sodium 621mg sodium, Carbohydrate 26g carbohydrate (5g sugars, Fiber 6g fiber), Protein 17g protein. Diabetic Exchanges

ANWAR TECH BD13
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This soup is delicious and easy to make. I highly recommend it.


Arfi
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I made this soup for my family and they loved it! It's a great recipe.


Anne Atuya
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This soup is the perfect comfort food. It's so hearty and flavorful.


dad and daughter motocross
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I'm not a big fan of chicken soup, but this recipe was really good. I'll definitely be making it again.


Arsalan Hanif
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This soup is easy to make and it tastes great. I'll definitely be making it again.


Sara Ahy
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I love the addition of the corn and black beans. It gives the soup a nice Southwestern flavor.


Rasel Hosen
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This soup is perfect for a cold winter day. It's so hearty and flavorful.


Raven Black
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I made this soup for a potluck and it was a huge hit. Everyone loved it!


rima masarwy
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This soup is a great way to use up leftover chicken. It's also a great freezer meal.


BELEN BANHAO
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I love this soup! It's so flavorful and comforting. I always make a big batch and freeze it for later.


Gifty Wriedu
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This soup is delicious and easy to make. I'll definitely be making it again.


Rakib Sarker
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I've never made chicken soup before, but this recipe made it easy. It turned out great!


MK MALIK
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This soup is the perfect comfort food. It's so hearty and flavorful.


William worley
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I made this soup for a party and it was a hit. Everyone loved it!


Hattie Hanson
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This soup is easy to make and it tastes great. I especially like the addition of the corn and black beans.


Dominique Fletcher
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I'm not a huge fan of chicken soup, but this recipe changed my mind. It's so flavorful and comforting. I'll definitely be making it again.


Ryan Silva
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Great recipe. I made it exactly as written and it was delicious. My family loved it!


SAIM Ansari
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This soup is amazing! I love the combination of spices and the chicken is so tender. I will definitely be making this again.


Easycheesy69
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I've made this soup several times and it's always delicious. The flavors are so well-balanced and it's the perfect comfort food for a cold day.


Rajesh Upreti
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This soup is a lifesaver on busy weeknights! It's so easy to make and always a hit with my family. I like to add some extra veggies, like corn and black beans, to make it even more hearty.


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