Black beans, convenient chicken strips and chiles star in a feisty new role in these loaded pockets. Eat them out of hand (or with a fork if you feel civilized)! Serve a little salsa on the side for an extra burst of flavor. -Taste of Home Test Kitchen, Milwaukee, Wisconsin
Provided by Taste of Home
Categories Dinner
Time 35m
Yield 4 servings.
Number Of Ingredients 10
Steps:
- In a large skillet, saute onion in oil until tender. Remove from the heat; stir in the chicken, beans, tomato and 1/4 cup chiles., On a lightly floured surface, roll puff pastry into a 14-in. square. Cut into 4 squares. Spoon chicken mixture into the center of each square; sprinkle with cheese., Brush egg over edges. Fold dough over filling, forming a triangle; pinch seams to seal. Transfer to a greased baking sheet and brush with remaining egg. Bake at 400° until golden brown, 18-22 minutes., Meanwhile, in a small bowl, combine sour cream and remaining chiles. Serve with pockets.
Nutrition Facts : Calories 600 calories, Fat 28g fat (9g saturated fat), Cholesterol 88mg cholesterol, Sodium 880mg sodium, Carbohydrate 58g carbohydrate (5g sugars, Fiber 10g fiber), Protein 28g protein.
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Shegz Jamo
[email protected]I made these chicken pockets for my kids and they loved them! They're a great way to get them to eat their vegetables.
Bithi Akther
[email protected]I'm always looking for healthy chicken recipes, and this one is definitely a winner. The chicken pockets were light and flavorful, and they were also very filling.
Nand Lal Anpho
[email protected]These chicken pockets are the perfect meal for a busy weeknight. They were quick and easy to make, and they were also very flavorful.
Delise.
[email protected]I made these chicken pockets for my family and they loved them! The flavors were amazing and the chicken was so tender and juicy. I will definitely be making this again.
Anthonia Washington
[email protected]I loved how easy this recipe was to follow. I'm not a very experienced cook, but I was able to make this dish without any problems.
Adeyemi Demilade
[email protected]I'm always looking for new and exciting chicken recipes, and this one definitely fit the bill. The chicken pockets were amazing! I will definitely be making this again.
Smenesh Taye
[email protected]These chicken pockets are the perfect party food. They're easy to make ahead of time and they're always a hit with guests.
Ch Saad
[email protected]I made these chicken pockets for a potluck and they were a huge success. Everyone loved them and asked for the recipe.
Sonu Boss
[email protected]I've made this recipe several times and it's always a hit. The chicken pockets are always perfectly cooked and the flavors are amazing.
Namubiru Aisha
[email protected]I'm not a big fan of chicken, but I really enjoyed these chicken pockets. The flavors were amazing and the chicken was so tender and juicy.
Odomba Yekini
[email protected]I made these chicken pockets for my kids and they loved them! They're a great way to get them to eat their vegetables.
Modern-k-official
[email protected]I'm always looking for healthy chicken recipes, and this one is definitely a winner. The chicken pockets were light and flavorful, and they were also very filling.
JUVII HENDRIXC DA GOAT
[email protected]These chicken pockets were the perfect meal for a busy weeknight. They were quick and easy to make, and they were also very flavorful.
Bizuneh Bacha
[email protected]I was a little skeptical about this recipe at first, but I'm so glad I tried it. The chicken pockets were amazing! I will definitely be making this again.
Ssempijja Ismah
[email protected]I'm always looking for new and exciting chicken recipes, and this one definitely fit the bill. The combination of flavors was unique and delicious.
oji
[email protected]I made these chicken pockets for a party and they were a huge success! Everyone loved them and asked for the recipe.
Emily Alverson
[email protected]I loved how easy this recipe was to follow. I'm not a very experienced cook, but I was able to make this dish without any problems.
Duncan Mose
[email protected]These chicken pockets were a hit with my family! The flavors were amazing and the chicken was so tender and juicy. I will definitely be making this again.