SOUTHWEST CHICKEN AND CHILI STEW
Number Of Ingredients 15
Steps:
- Heat 1/2 cup of the broth to boiling in Dutch oven. Cook chicken in broth about 5 minutes, stirring occasionally, until white. Remove chicken from broth with slotted spoon.Cook garlic and chilies in broth in Dutch oven over medium-high heat 2 minutes, stirring frequently. Stir in flour reduce heat to low. Cook 2 minutes, stirring constantly. Gradually stir in remaining 1 3/4 cups broth.Stir in chicken and remaining ingredients except cornstarch, water and tortilla chips. Heat to boiling heat reduce heat. Cover and simmer about 20 minutes, stirring occasionally, until chicken is no longer pink in center.Mix cornstarch and cold water stir into stew. Heat to boiling, stirring frequently. Serve sprinkled with tortilla chips.1 Serving: Calories 200 (Calories from Fat 45) Fat 5g (Saturated 1g) Cholesterol 50mg Sodium 830mg Carbohydrate 18g (Dietary Fiber 2g) Protein 29g% Daily Value: Vitamin A 38% Vitamin C 42% Calcium 2% Iron 8%Diet Exchanges: 1 Starch, 2 Lean Meat, 1 VegetableBetty's TipServe this colorful chili with cornmeal muffins and honey butter. To make your own honey butter, stir together equal parts of softened butter and honey.
Nutrition Facts : Nutritional Facts Serves
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hamidreza seyfi
[email protected]This stew is so versatile. You can add or remove ingredients to suit your taste. I like to add some chopped green peppers and onions.
Rajoanul bari
[email protected]I added some corn and black beans to this stew and it was even better. It's a great way to add some extra flavor and nutrition.
MdAsif Kamal
[email protected]This stew is a great way to use up leftover chicken. I had some leftover roasted chicken and it worked perfectly in this recipe.
Akram Ali
[email protected]I've made this stew several times now and it's always a hit. It's so easy to make and it's always delicious.
Mutawakkil Adam
[email protected]This stew is so comforting and satisfying. It's the perfect meal for a cold winter night.
Serina Rodriguez
[email protected]I love the flavor of this stew. The chili gives it a nice kick, and the cumin and oregano add a warm, earthy flavor.
It’s the real Chyna doll
[email protected]This stew is perfect for a busy weeknight. It's quick and easy to make, and it's a great way to get a healthy meal on the table.
Vanessa Cupp
[email protected]This stew is a great way to get your vegetables. It's packed with carrots, celery, and potatoes.
Eugene Joseph
[email protected]I made this stew for a potluck and it was a huge hit. Everyone loved it and asked for the recipe.
Kisakye Brendah
[email protected]This stew is so versatile. You can add or remove ingredients to suit your taste. I like to add some chopped green peppers and onions.
Rahul Chaudhary
[email protected]I added some corn and black beans to this stew and it was even better. It's a great way to add some extra flavor and nutrition.
Craig Tolmie
[email protected]This stew is a great way to use up leftover chicken. I had some leftover roasted chicken and it worked perfectly in this recipe.
Adam Khan
[email protected]I made this stew in my slow cooker and it turned out great. The chicken was so tender and the vegetables were cooked to perfection.
haider munir
[email protected]This stew is perfect for a cold winter night. It's hearty and filling, and the spices give it a nice warm flavor.
Rai Niraj
[email protected]I've made this stew several times now and it's always a hit. It's so easy to make and it's always delicious. I love that I can use whatever vegetables I have on hand.
Ilya Koplevsky
[email protected]This stew was delicious! I made it for my family last night and everyone loved it. The chicken was tender and juicy, and the chili gave the stew a nice kick. I will definitely be making this again.