SOUTHWEST BEAN SOUP WITH CORNMEAL DUMPLINGS

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Southwest Bean Soup with Cornmeal Dumplings image

Number Of Ingredients 19

1 (15 1/2-ounce) can kidney beans
1 (15-ounce) can black beans
3 cups water
1 (15-ounce) can mexican style stewed tomatoes
1 (10-ounce) bag frozen corn
1 cup sliced carrot
1 cup chopped onion
4 ounces chopped green chilies
6 vegetable bouillon cube, broth
1-2 teaspoon chili powder
2 cloves garlic, minced
DUMPLINGS
1/3 cup flour
1 teaspoon baking powder
1/4 cup yellow cornmeal
1 dash salt and pepper
1 egg white, beaten
2 tablespoons milk
1 tablespoon vegetable oil

Steps:

  • Rinse and drain kidney beans and black beans. Combine water, beans, tomatoes, corn, carrots, onion, undrained green chilis , bouillon cubes, chili powder, and garlic in crock pot. Cover and cook on LOW for 10 to 12 hours or on HIGH for 4 to 5 hours.Dumplings: In a small mixing bowl stir dry ingredients together. In a medium mixing bowl, combine egg white, milk, and oil. Add to flour mixture stir with fork just till combined. If soup was cooked on low setting, turn crock pot to high. Drop the dumpling mixture to form 8 rounded mounds atop the soup. Cover cook for 30 minutes more (do not lift cover).

Nutrition Facts : Nutritional Facts Serves

Nicolas Gonz√°lez
g_nicolas@gmail.com

This soup is a must-try. It's delicious, easy to make, and very versatile.


Briana Mittelstedt
briana-mittelstedt80@aol.com

I'm so glad I found this recipe. It's a new favorite in my house.


Jeremiah Cantu
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This soup is perfect for a crowd. I made it for a party and it was a big hit. Everyone loved it.


Owokugcina Wakwabo
o-wakwabo@hotmail.com

I love that this soup is so versatile. You can add whatever vegetables or beans you have on hand and it always turns out great.


Jamil Khalil
khalil-jamil@gmail.com

This soup is a great way to get your vegetables in. I added some chopped carrots, celery, and onions to the soup and it was very nutritious.


Mira Faiyad
faiyad.m64@hotmail.co.uk

I'm not a big fan of beans, but I really enjoyed this soup. The beans were cooked perfectly and the soup was very flavorful.


Sarah blessing
sarahb@hotmail.com

This soup is very easy to make. I had it on the table in about 30 minutes. It's a great weeknight meal.


Emmanuel Lugard
e-lugard@aol.com

I love the flavor of this soup. The cumin and chili powder give it a nice Southwestern flavor. I also added some chopped green chiles to the soup for extra spice.


Sad Shawon
s-s60@gmail.com

This soup is so hearty and filling. It's perfect for a cold winter day. I served it with some crusty bread and it was the perfect meal.


likee and tiktok
tiktok-l@gmail.com

This soup is a great way to use up leftover beans. I had some leftover black beans and kidney beans and they worked perfectly in this soup. I also added some chopped carrots and celery to the soup for extra flavor.


Koman Gurung
gurung.koman@hotmail.fr

I've made this soup several times now and it's always a hit. It's so easy to make and it's always delicious. I love that I can use whatever beans I have on hand and it always turns out great.


habie habie
habie@yahoo.com

This soup was delicious! I made it for my family and everyone loved it. The cornmeal dumplings were a great addition and added a nice texture to the soup. I will definitely be making this again.