SOUTHERN STIR-FRY
Who says stir-fry has to be Asian? Enjoy this zesty blend of rice, corn, black-eyed peas and spinach.
Provided by Betty Crocker Kitchens
Categories Entree
Time 13m
Yield 4
Number Of Ingredients 8
Steps:
- Heat wok or 12-inch skillet over medium-high heat. Add oil; rotate wok to coat side.
- Add all ingredients except spinach to skillet; stir-fry 3 to 4 minutes or until heated through. Add spinach; stir-fry 1 to 2 minutes or until spinach begins to wilt.
Nutrition Facts : Calories 205, Carbohydrate 42 g, Cholesterol 0 mg, Fiber 8 g, Protein 11 g, SaturatedFat 1 g, ServingSize 1 Serving, Sodium 350 mg
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Shopno Saya
saya49@hotmail.comThis stir-fry is really good! I would definitely recommend it.
ABIGAIL Banda
banda_abigail52@hotmail.comI'm not a vegetarian, but I still liked this stir-fry. It's a great way to get your daily dose of vegetables.
ROCK5TAR 86
rock5tar.858@hotmail.co.ukThis stir-fry is a bit spicy for my taste, but I still enjoyed it.
Gaming JK Live
l.g@hotmail.comI'm not a fan of bell peppers, but I still enjoyed this stir-fry. The sauce is really tasty.
Ward Ward
w84@yahoo.comThis stir-fry is a great way to use up leftover vegetables.
Scrypher
scrypher@hotmail.comI wasn't sure about this recipe at first, but I'm glad I tried it. It's really good!
Sylvia arenah
arenah-s81@yahoo.comThis stir-fry is so flavorful and delicious. I will definitely be making it again.
Sharon Baptiste
s_baptiste@gmail.comI love how easy this recipe is to make. It's perfect for a weeknight meal.
WWE Network
n.w@hotmail.co.ukThis is the best stir-fry recipe I've ever tried!
Kalinya Whyte
kalinya.w@aol.comThis stir-fry is delicious and healthy. I love that it's packed with vegetables.
Sonjit Sanjida
sanjida8@hotmail.comI'm not a huge fan of stir-fries, but this one is really good! The sauce is flavorful and the vegetables are cooked perfectly.
MD Masud Chouduary
chouduary.m2@yahoo.comThis is a great recipe for a quick and easy meal. I used frozen vegetables and it still turned out great.
Aaradhya Basnet
abasnet@gmail.comI love this stir-fry! It's so flavorful and packed with vegetables. I like to add some shrimp or chicken for extra protein.
Willie Cook
willie-c51@gmail.comThis Southern Stir-Fry is a delicious and easy weeknight meal! The flavors are amazing and the vegetables are cooked to perfection. I will definitely be making this again.