SOUTHERN STIR-FRY

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Southern Stir-Fry image

Lynn Burnett of Raymore, Missouri often stir-fries this innovative mix of corn, spinach and black-eyed peas. A pinch of cayenne pepper lends a little kick to her veggie blend.

Provided by Taste of Home

Categories     Dinner

Time 15m

Yield 4 servings.

Number Of Ingredients 13

1/2 cup chopped celery
1/3 cup chopped onion
1 tablespoon canola oil
1 can (15-1/2 ounces) black-eyed peas, rinsed and drained
1 cup frozen whole kernel corn, thawed
1-1/2 teaspoons minced fresh thyme or 1/2 teaspoon dried thyme
1 garlic clove, minced
1/2 teaspoon salt
1/8 teaspoon cayenne pepper
2 tablespoons chicken or vegetable broth
1 tablespoon white wine or additional chicken broth
2 cups fresh spinach, chopped
1 cup cooked rice

Steps:

  • In a large nonstick skillet or wok, stir-fry celery and onion in oil until tender. Add the peas, corn, thyme, garlic, salt and cayenne; cook and stir over medium heat for 1 minute. Add broth and wine or additional broth; cook and stir for 1 minute. Add spinach and rice; cook and stir 2 minutes longer or until heated through and spinach is wilted.

Nutrition Facts :

Starfrosh comedy
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I'm not sure what I did wrong, but my chicken didn't cook all the way through. I had to put it back in the pan for a few more minutes. Other than that, the recipe was great.


Habil Hasan
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This recipe was a bit too spicy for my taste, but it was still very good. I would recommend using less chili flakes if you don't like spicy food.


welile shange
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I'm not a fan of bell peppers, but I really enjoyed this stir-fry. The sauce was flavorful and the chicken was tender. I will definitely be making this again, but next time I'll use different vegetables.


missA Ainchem
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This recipe is a must-try for any stir-fry lover. The flavors are incredible and the chicken is cooked perfectly. I will definitely be making this again and again.


M Anees Mazhar
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This recipe is a keeper! I've made it several times and it's always a hit. The sauce is delicious and the chicken is always cooked perfectly. I highly recommend it.


Sujata Shrestha
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I made this recipe for a potluck and it was a huge hit! Everyone loved it. The sauce is so flavorful and the chicken is so tender. I will definitely be making this again.


Fuyad Khan
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This is one of my favorite recipes. It's so easy to make and it always comes out delicious. I love the combination of flavors in the sauce, and the chicken is always cooked perfectly.


Jerrell Grisham
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I love stir-fries and this one is no exception. The vegetables were crisp and the sauce was flavorful. I added some extra chili flakes for a little spice. Yum!


Steve Slain
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This was a quick and easy weeknight meal. The sauce was flavorful and the chicken was cooked perfectly. I served it over rice and it was a hit with the whole family.


Bish aaro
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I'm not a fan of stir-fries, but I really enjoyed this one. The sauce was flavorful and the chicken was tender. I will definitely be making this again.


Sabrina Arcega
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This recipe is a keeper! I've made it several times and it's always a hit. The sauce is delicious and the chicken is always cooked perfectly. I highly recommend it.


Rajpaul Baptiste
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I made this recipe for a potluck and it was a huge hit! Everyone loved it. The sauce is so flavorful and the chicken is so tender. I will definitely be making this again.


Asghar blouch
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This is one of my favorite recipes. It's so easy to make and it always comes out delicious. I love the combination of flavors in the sauce, and the chicken is always cooked perfectly.


Saqlin King
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I love stir-fries and this one is no exception. The vegetables were crisp and the sauce was flavorful. I added some extra chili flakes for a little spice. Yum!


Doma Sherpa
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This was a quick and easy weeknight meal. The sauce was flavorful and the chicken was cooked perfectly. I served it over rice and it was a hit with the whole family.


Mayckez Lopez
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I'm not a huge fan of bell peppers, but I really enjoyed this stir-fry. The sauce was flavorful and the chicken was tender. I will definitely be making this again, but next time I'll use different vegetables.


Martin Towery
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This recipe was a hit with my family! The flavors were bold and delicious, and the chicken was cooked perfectly. I will definitely be making this again.