SOUTH-WEST MARINADE

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South-West Marinade image

I took this recipe on www.recettes.qc.ca It's yummy with pork, chicken and even beef. The marinade is enough for 2 pork tenderloin. I didn't include cooking time cause it depends on which cut of meat you use. You can put your meat in the marinade and freeze for later.

Provided by Boomette

Categories     Low Protein

Time 5m

Yield 12 serving(s)

Number Of Ingredients 8

1 cup ketchup
3 tablespoons red wine vinegar
1 teaspoon garlic powder or 3 garlic cloves, chopped
3 -4 tablespoons brown sugar (I always use 3)
1/2 teaspoon pepper
1/4 cup molasses
1/2 teaspoon onion powder
1 bay leaf

Steps:

  • Mix everything in a bowl or a ziplock bag. Put the meat in it for at least 1 hour. But it's really yummy overnight. And I even let some pork tenderloin in it for 48 hours. I like to cut the pork tenderloin in slices lenghwise. That way it absorbs more marinade.
  • Cook on the bbq but it can also be cook in oven or in a skillet. You can brush with the remaining marinade while it cooks.

Nutrition Facts : Calories 55, Fat 0.1, Sodium 226.9, Carbohydrate 14, Fiber 0.1, Sugar 11.8, Protein 0.4

Zebi baloch
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This marinade is easy to make and the results are always delicious. I highly recommend it!


Mpho_M Mariri
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I love the combination of flavors in this marinade. It's perfect for grilled chicken or fish.


bethel ngobi
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This marinade is a great way to add flavor to your grilled meats without overpowering them.


Fin Tel
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I've tried this marinade on chicken, steak, and pork and it's always a hit. It's a great all-purpose marinade.


Azeez Fuad
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This marinade is a great way to add flavor to grilled vegetables as well.


Bikagawilsontini Mugalu
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I love the smoky flavor that this marinade gives to grilled meats.


Abdiyare Axmed
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This marinade is a great way to change up your grilled meat routine. It's easy to make and the results are always delicious.


Mohsin Shahzad
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I tried this marinade on salmon and it was delicious! The fish was so moist and flavorful.


Jonas Malatji
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This marinade is a great way to add a little extra flavor to your grilled meats. It's easy to make and the results are delicious.


Shasie Green
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I've been using this marinade for years and it never disappoints. It's my go-to marinade for any grilled meat.


SK RONY
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I love this marinade! It's perfect for chicken, beef, or pork. The flavors are so well-balanced.


Shohel Tanvir
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This marinade is a game-changer! My grilled chicken has never been so juicy and flavorful.


smart dubbing
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I've tried many marinades, but this one is by far the best. It's so easy to make and the results are always amazing.


Ayon Khan
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This marinade is a great way to add flavor to your favorite grilled meats.


Angelie Cruz
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I tried this marinade on steak and it was amazing! The meat was so tender and flavorful.


Shawna Gonza'lez
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The marinade was easy to make and the chicken came out delicious. I will definitely make this again.


ZAPHER RAW
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This marinade is a keeper! I used it on chicken breasts and they turned out so flavorful and juicy. I will definitely be using this recipe again.