SOUTH BEACH PHASE 1 - CHOCOLATE PEANUT BUTTER MUFFINS
In the mood for a muffin? Try this flourless, low fat, low carb concoction suitable for the South Beach diet - all phases.
Provided by JackieFL
Categories Dessert
Time 25m
Yield 9 muffins, 9 serving(s)
Number Of Ingredients 7
Steps:
- Preheat oven to 350*. Line a cup cake pan with paper cups. Microwave the peanut butter for 45 seconds to melt. Add everything to a medium sized bowl and mix well. 1 packet of artificial sweetener = 1 gram. Spoon into 9 cup cake cups and bake for 15 minutes.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Rihab Ali
[email protected]These muffins are a bit pricey to make, but they're worth it. They're so delicious and satisfying, and they really help me stay on track with my diet.
Luis Hernandez
[email protected]These muffins are a great way to sneak some healthy ingredients into my kids' diet. They love the chocolate and peanut butter flavor, and they don't even realize that they're eating almond flour and peanut butter.
FeinnWarrior
[email protected]I love that these muffins are low in carbs. They're a great way to satisfy my sweet tooth without derailing my diet.
Mark Bizuneh
[email protected]These muffins are perfect for a quick and easy breakfast. I just pop them in the microwave for a few seconds and they're ready to eat.
Rakiblive Mopik
[email protected]I'm not a big fan of peanut butter, but I still enjoyed these muffins. The chocolate flavor is really strong, and the peanut butter flavor is subtle.
Danielle Berdaux
[email protected]These muffins are a great way to use up leftover chocolate chips. I always have a bag of chocolate chips in my pantry, so it's nice to have a recipe that uses them up.
Hamody Abduljabbar
[email protected]I found these muffins to be a bit dry. I think I would add an extra egg next time to make them more moist.
Huriya Awan
[email protected]These muffins are a bit too sweet for my taste. I would reduce the amount of sweetener next time.
Yaw Samuel
[email protected]I love that these muffins are made with almond flour. It gives them a nice nutty flavor and makes them extra moist.
Bhupal Hounjali
[email protected]These muffins are a great way to start my day. They're filling and flavorful, and they give me energy for the day ahead.
Gabby Frailan
[email protected]I was skeptical about trying these muffins because I'm not a big fan of peanut butter. But I was pleasantly surprised! The chocolate and peanut butter flavors are perfectly balanced, and the muffins are moist and fluffy.
Solomon awogama
[email protected]These muffins are so easy to make, and they're always a hit with my family and friends. I love that they're healthy and satisfying.
Md noyon Kahn
[email protected]I've tried many South Beach Diet recipes, and these muffins are by far my favorite. They're moist, chocolatey, and peanut buttery, and they really hit the spot when I'm craving something sweet.
Stacey Shepherd
[email protected]These muffins are a lifesaver on Phase 1 of the South Beach Diet! They're satisfying and delicious, and they help me stay on track.