SOUTH BEACH MEATLOAF
Phase II recipe As one review indicated, this is a bit on the bland side. For those of you not watching your salt intake, the flavor is improved by using tomato paste with the salt included. This is not a recipe to impress dinner guests, but an easy healthy weekday recipe. Its a good way to eat zucchini without realizing you are eating it.
Provided by Tarbean
Categories Poultry
Time 1h20m
Yield 8 serving(s)
Number Of Ingredients 11
Steps:
- Preheat the oven to 350. Combine the tomato paste, wine, water, garlic, basil, oregano, and salt in a small saucepan. Bring to a boil, then reduce the heat to low. Simmer, uncovered for 15 minute Set aside.
- Combine the turkey, oatmeal, egg substitute, zucchini, and 1/2 cup of the tomato mixture ina large bowl. Mix well. Shape into a loaf and place into an ungreased 8"x4" loaf pan. Bake for 45 minute Discard any drippings. Pour 1/2 cup of the remaining tomato mixture on top of the loaf. Bake for an additional 15 minute.
- Place on a serving platter. Cool for 10 min before slicing. Serve the remaining tomato sauce on the side.
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Leonore Culbert
[email protected]This meatloaf was delicious! I will definitely be making it again.
Barsha Ranjit
[email protected]I've made this meatloaf several times and it's always a hit. It's a great recipe for a weeknight meal.
emma islam
[email protected]This meatloaf was a little too spicy for my taste, but my husband loved it.
Danniel Sospiter
[email protected]I love this meatloaf! It's so easy to make and it always turns out perfect.
Mebawondun Samuel
[email protected]This is my go-to meatloaf recipe. It's always a hit with my family and friends.
Robul Boss
[email protected]This meatloaf was okay. It wasn't the best I've ever had, but it wasn't bad either. I would probably make it again if I was in a pinch.
Charlotte Hitzeroth
[email protected]I'm not a big fan of meatloaf, but this recipe was actually pretty good. I would definitely make it again.
Wycklife
[email protected]This meatloaf was a disaster! It fell apart when I tried to slice it. I would not recommend this recipe.
edward ford
[email protected]The meatloaf was good, but I found it to be a little bland. I would add more spices next time.
Zohibjabbar Zohibjabbar
[email protected]This meatloaf was a little too dry for my taste. I think I would add more liquid next time.
Alon
[email protected]I've made this meatloaf several times and it's always a crowd-pleaser. It's moist, flavorful, and easy to make. I love that it's a healthier version of traditional meatloaf.
vonn hoody
[email protected]This is the best meatloaf recipe I've ever tried! It's so easy to make and it always turns out perfectly. I highly recommend it.
JELISHA SMITH
[email protected]The meatloaf was a hit at our dinner party! Everyone loved it. I will definitely be making this again.
Barbara Oneal
[email protected]I wasn't sure how the South Beach Meatloaf would turn out, but I was pleasantly surprised! It was very flavorful and moist. I would definitely recommend this recipe.
Attaullah Brahvi
[email protected]This meatloaf was delicious! I loved the combination of flavors and the texture was perfect. I will definitely be making this again for my family.
Mr g
[email protected]This was my first time making meatloaf and it turned out great! I followed the recipe exactly and it was perfect. The only thing I would change is to add a little more salt and pepper.
Md Shohag khan
[email protected]I'm a huge meatloaf fan and this recipe did not disappoint! The flavors were spot on and the meatloaf was so juicy and tender. I will definitely be making this again.