SOUTH BEACH INDIAN CHICKEN
Make and share this South Beach Indian Chicken recipe from Food.com.
Provided by Abiner Smoothie
Categories Curries
Time 30m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Salt and pepper the chicken breasts. Lightly brown the chicken for 5 minutes over medium-high heat with the oil then set aside on a plate.
- Reduce the heat to medium-low. Add onion, garlic, curry powder, and the ginger. Cook for 2 minutes. Add the califlower, coconut milk and broth or water. Cover and simmer about 5 minutes until the vegetables are crisp-tender. Add the chicken back and cook until sauce is thickened and reduced (about 5 minutes.
Nutrition Facts : Calories 374, Fat 19.8, SaturatedFat 4.9, Cholesterol 109, Sodium 148.3, Carbohydrate 10.2, Fiber 3.5, Sugar 3.7, Protein 38.7
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Prinses Mooi
m.p27@aol.comI followed the recipe exactly, but my chicken turned out dry. I'm not sure what went wrong.
New Phone
p@gmail.comThis dish is a bit too bland for my taste. I added some extra garam masala and cayenne pepper.
Payton Adams
p.a@gmail.comI'm not a fan of coconut milk, so I used yogurt instead. It turned out great!
Joseph Allison
allisonj@gmail.comThis dish is a bit spicy for me, but I still enjoy it. I just use less cayenne pepper.
Iddrisu Issah
iddrisu.issah5@hotmail.comI love the combination of spices in this dish. It's so flavorful and aromatic.
Bunmi Ojo
o@aol.comThis is my go-to recipe for chicken curry. It's always a crowd-pleaser.
Wassi Amina
amina_wassi@aol.comI made this dish for a party and it was a huge hit. Everyone loved the chicken and the sauce.
Sarah King
king87@hotmail.frThis recipe is a bit time-consuming, but it's worth the effort. The chicken is fall-off-the-bone tender and the sauce is incredibly flavorful.
Fabiola
fabiola83@yahoo.comI'm not a huge fan of Indian food, but this dish was surprisingly good. The chicken was tender and the sauce was flavorful without being too spicy.
Omolemo Happy
o-h99@hotmail.comThis dish is so versatile. I've served it with rice, quinoa, and even pasta. It's always a hit.
Eddie Vengeance
eddie-v89@aol.comI love that this recipe uses simple ingredients that I always have on hand. It's a great way to use up leftover chicken.
The Ark
a_t@hotmail.comThis is a great recipe for a weeknight meal. It's quick and easy to make, and the cleanup is a breeze.
wugokwe gongu
g_w59@aol.comI've made this recipe several times now, and it's always a winner. The chicken is always cooked perfectly, and the sauce is so flavorful.
Olebogeng Bennett
bennett@hotmail.comThis dish was a hit with my family! The chicken was tender and flavorful, and the sauce was delicious. I will definitely be making this again.