SOUTH BEACH DIET PIZZA

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SOUTH BEACH DIET PIZZA image

Categories     Mushroom     Bake     Quick & Easy     Dinner     Healthy

Yield 2

Number Of Ingredients 22

Ingredients
1 teaspoon extra-virgin olive oil
1 garlic clove, diced
1 package (6 ounces) portobello mushroom caps, cleaned
Pinch of salt
Pinch of freshly ground black pepper
12 ounces reduced-fat mozzarella cheese, sliced or shredded
10 fresh basil leaves
2 fresh tomatoes, sliced, roasted, or grilled
Oregano leaves (optional)
Instructions
Combine the oil and garlic in a small bowl and rub the mushroom caps on all sides with the mixture.
Place the caps, top side down, in a circle on an oiled baking sheet. Season with the salt and pepper.
Arrange the cheese, basil, and tomato slices alternately in a circle on top of the mushrooms. Sprinkle with the oregano, if using. Bake at 450°F until the cheese melts, about 3 minutes.
Nutritional information
Per serving:
549 calories
40 g fat (23 g sat)
14 g carbohydrate
36 g protein
3 g fiber
651 mg sodium

Steps:

  • Instructions Combine the oil and garlic in a small bowl and rub the mushroom caps on all sides with the mixture. Place the caps, top side down, in a circle on an oiled baking sheet. Season with the salt and pepper. Arrange the cheese, basil, and tomato slices alternately in a circle on top of the mushrooms. Sprinkle with the oregano, if using. Bake at 450°F until the cheese melts, about 3 minutes.

Penny Coleman
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I love that this pizza is made with whole, healthy ingredients. I feel good about eating it and it always satisfies my pizza cravings.


B kids gamer
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This pizza is a great way to use up leftover vegetables. I always have a bunch of leftover veggies in my fridge, so this is a great way to use them up.


Shiva G.c
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I've tried a lot of different low-carb pizza recipes, but this one is definitely my favorite. The crust is perfect and the toppings are always fresh and flavorful.


Fawad Ahmed
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This pizza is a bit time-consuming to make, but it's worth it. The crust is so good and the toppings are fresh and delicious.


amanda huerta
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I'm not a big fan of cauliflower crust, but this pizza is actually really good. The crust is crispy and the toppings are flavorful.


Saja Hekmat
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This pizza is a great way to get your kids to eat their vegetables. My kids love it!


Noorullah Sadat
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Yum!


Kim Marsaw
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This pizza is a game-changer! It's so easy to make and it tastes amazing. I love that I can enjoy pizza without feeling guilty.


Ty Williams
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I was skeptical about this recipe at first, but I'm so glad I tried it. The crust is crispy and the toppings are delicious. I'll definitely be making this again.


Bilal Memon
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This is the best low-carb pizza I've ever had. The crust is amazing and the toppings are so flavorful. I will definitely be making this again!


Jon Peters
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I've made this pizza several times now and it's always a hit! The crust is so easy to make and the toppings are endless. My favorite is to use grilled chicken, roasted red peppers, and spinach.


bubacarr sambou
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This pizza is a great way to satisfy your pizza cravings without sacrificing your diet. The almond flour crust is crispy and flavorful, and the toppings are fresh and delicious. I highly recommend it!