SOUTH BEACH CHICKEN SKILLET
This is a quick and easy meal suitable for the South Beach diet on a week night. The amount of spices listed here give the chicken a very mild kick. This is not a hot dish, although you could make it so if you wished.
Provided by _Pixie_
Categories One Dish Meal
Time 30m
Yield 2 serving(s)
Number Of Ingredients 12
Steps:
- Brush the entire bottom of a large nonstick skillet with the olive oil using a pastry brush.
- Cook the garlic for about a minute over a medium heat then add the chicken, stirring as required to cook all the sides of the chunks.
- Sprinkle the paprika, chili powder, garlic powder, and cayenne pepper over the chicken and stir to evenly coat.
- Add the onion and cook for a minute or two before adding all the peppers.
- Cook stirring occasionally until the peppers are tender and the chicken is done.
- Add salt and pepper to taste and stir well to mix.
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Arslan mughal Arslan mughal
[email protected]I would not recommend this recipe.
Kid Play
[email protected]This recipe was a waste of time and ingredients. The chicken was bland and the vegetables were mushy.
Dasrat Kumar
[email protected]I'm not sure what went wrong, but my chicken came out dry and tough.
Nandos Delivery
[email protected]I made this last night and it was a huge hit with my family. Even my picky kids loved it.
bryan baker
[email protected]5 stars!
Ailiya saba Saba Ailiya
[email protected]Will definitely make again.
Raush De goat
[email protected]Delicious!
Khan Missan
[email protected]This chicken skillet is so easy to make, even for a beginner cook like me.
David Englobal
[email protected]I love that this recipe is healthy and delicious. It's perfect for my diet.
Mohsin Ijaz
[email protected]This is a great recipe for a weeknight meal. It's quick and easy to make, and the cleanup is minimal.
Octavio Hernandez
[email protected]I'm not a huge fan of chicken, but this recipe changed my mind. The chicken was so flavorful and tender.
Swagata Dey
[email protected]The South Beach Chicken Skillet was a hit with my family! Everyone loved the combination of flavors and textures.
trymore manzviyi
[email protected]This chicken skillet recipe was a breeze to make and turned out so flavorful! The chicken was tender and juicy, and the vegetables were perfectly cooked.