SOUTH BEACH BLACK BEAN SOUP

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South Beach Black Bean Soup image

Make and share this South Beach Black Bean Soup recipe from Food.com.

Provided by Cook-a-holic

Categories     Black Beans

Time 2h30m

Yield 4 serving(s)

Number Of Ingredients 18

2 1/3 cups dried black beans, rinsed
2 bay leaves
1/4 cup extra virgin olive oil
2 large red peppers, chopped
2 shallots, chopped
2 large onions, chopped
8 garlic cloves, minced
1 tablespoon ground cumin
2 tablespoons ground oregano
lime zest, from one lime
1/2 tablespoon brown sugar
1 tablespoon salt
2 tablespoons dry sherry
3 tablespoons fresh cilantro, chopped
quartered lime
diced red onion
sour cream
Tabasco sauce

Steps:

  • Place the beans and bay leaves in a large pot and cover with 2 quarts of water. Bring to a boil then reduce to a simmer. Simmer, covered, for 1 1/2 to 2 hours or until tender. Add more water if necessary to keep the beans well covered.
  • Meanwhile, heat the olive oil in a large frying pan and saute the peppers, shallots, onion and garlic over medium heat for about 15 minutes or until the onions are translucent.
  • Add cumin, oregano and lime zest, and transfer to a blender or food processor. Puree until smooth.
  • When the beans are almost tender, add the pureed mixture and the sugar and salt, and cook until tender, about 20-30 minutes.
  • Before serving, add the dry sherry and cilantro. Serve topped with sour cream and diced red onions and with a lime wedge and Tobasco on the side.

Bankybankaata Osewus
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I made this soup in my slow cooker and it was perfect. The flavors had plenty of time to meld together and the soup was very tender.


Taurus Goddessdreams
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I followed the recipe exactly and the soup turned out great. It's a great soup for a potluck or party.


Mary Toto
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I was pleasantly surprised by how good this soup was. It's very flavorful and has a nice kick to it.


Captain Ibrahim
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This soup is a great way to use up leftover chicken. It's also very easy to make and can be tailored to your own taste preferences.


Joshua Gaspie
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I'm not a big fan of black beans, but I really enjoyed this soup. The flavors were well-balanced and the soup was very filling.


George Laweh
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This soup is delicious and healthy. It's a great way to get your daily dose of vegetables.


James Chikoore
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I made this soup for my family and they loved it! It's a great soup for a cold winter day.


Busisiwe Mnguni
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I'm a vegetarian and I really enjoyed this soup. It's packed with vegetables and has a great flavor.


Qeen 309
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This soup is a great way to get your kids to eat their vegetables. It's also a great way to use up leftover veggies.


Faizan Raja M FAIZAN ALI
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I made this soup in my slow cooker and it was perfect. The flavors had plenty of time to meld together and the soup was very tender.


Lin Hormillada
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I followed the recipe exactly and the soup turned out great. It's a great soup for a potluck or party.


Sham Kaied
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I was pleasantly surprised by how good this soup was. It's very flavorful and has a nice kick to it.


EDNA BELL
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This soup is a great way to use up leftover chicken. It's also very easy to make and can be tailored to your own taste preferences.


Syed Arman
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I'm not a big fan of black beans, but I really enjoyed this soup. The flavors were well-balanced and the soup was very filling.


paul okeke
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This soup is delicious and healthy. It's a great way to get your daily dose of vegetables.


Raja Mohib
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I've made this soup several times and it's always a hit. It's easy to make and the flavors are amazing.


Sayed Jawid
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I made this soup for my family and they loved it! It's a great soup for a cold winter day.


MANO
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This soup is a great way to use up leftover black beans. It's also very flavorful and filling.


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