SOUTH AFRICAN STIR FRY
This recipe was shared with me by a friend from South Africa. I'm usually not a lover of curry but this was so good!
Provided by Cheri Lee
Categories One Dish Meal
Time 1h5m
Yield 8 serving(s)
Number Of Ingredients 10
Steps:
- Over medium high heat, pour canola oil in a large, heated saute pan.
- Add onion and garlic and saute until light brown.
- Add pepper and then tomatoes.
- Cook for 5 minutes, stirring frequently.
- Lower heat to medium.
- Add meat, curry and nutmeg and cook for 15 minutes.
- Add 1 cup water and then rice; stir and cover.
- Cook at medium heat for 40-50 minutes or until rice is tender.
- IMPORTANT: ADD WATER AS NEEDED TO KEEP RICE FROM STICKING TO PAN.
- Serve as is or with tortillas.
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Arvind Yadav
[email protected]This stir-fry is absolutely delicious! The flavors were amazing and it was so easy to make. I will definitely be making this again.
lance barker
[email protected]I made this stir-fry last night and it was a hit! My family loved it.
Jeannine Malkowski
[email protected]This is one of my favorite stir-fry recipes. It's so flavorful and easy to make. I always get compliments on it when I serve it to guests.
md asadullah
[email protected]I've made this stir-fry several times and it's always a hit. The sauce is especially good.
Anita Strader
[email protected]This stir-fry is a great way to get your daily dose of vegetables. It's also a low-fat and low-calorie meal.
Aggy Smiles
[email protected]I love this stir-fry because it's so versatile. I can add or remove ingredients to suit my taste.
Lempian Gladys
[email protected]This is a great recipe for a quick and easy weeknight meal. It's also a great way to use up leftover vegetables.
Tshebedi Mathibe
[email protected]I made this stir-fry for a potluck and it was a huge success. Everyone loved it!
Nifemi Bakare
[email protected]This stir-fry is so easy to make and it's packed with flavor. I love that I can use whatever vegetables I have on hand.
Nabin Dibas
[email protected]I've made this stir-fry several times and it's always a crowd-pleaser. The combination of flavors is perfect.
Isaac Dhikirullahi
[email protected]This is one of my favorite stir-fry recipes. It's so flavorful and easy to make. I always get compliments on it when I serve it to guests.
Mamun Hossen
[email protected]I made this stir-fry last night and it was a hit! My family loved it. The sauce was especially good.
Frank Genius
[email protected]This stir-fry was absolutely delicious! The flavors were amazing and it was so easy to make. I will definitely be making this again.