SOUS VIDE FLAT IRON STEAKS
Sous Vide style is the absolute best way to create the perfect steak, especially when using lower priced cuts of beef. Steak start off cooking in the immersion circulator set to the perfect temperature for your desired level of doneness (125°F for medium rare), then finished off on a sizzling grill for the finishing look and taste of perfection! Caution: This recipe may not be suitable for most home culinarians. Requires specialty equipment: Immersion Circulator, Vacuum Sealer, and vacuum pouches. This recipe was created by Executive Chef Michael Callahan for the Yukon-Kuskokwim Delta Regional Hospital for our Alaska Native (Yupic Eskimo) Patients. Please feel free to share this recipe with credit given.
Provided by Chef Michael Callah
Categories Steak
Time 3h30m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Set immersion circulator (water bath) to 125°F (for medium rare).
- Whisk together vinegar, olive oil, granulated garlic and ground mustard.
- Place this mixture and steaks into a bowl and marinate for 30 minutes.
- Remove steaks from marinade and individually vacuum seal in a bag.
- Place sealed bags into the water bath and cook for 2-3 hours.
- Heat your grill to high and grill steaks for no more than 1-2 minutes per side.
- Season to taste with salt & pepper.
- Note: Once steaks are individually vacuum sealed they can be either frozen or refrigerated for a few days until ready to use.
Nutrition Facts : Calories 703.4, Fat 45.5, SaturatedFat 15.2, Cholesterol 221.1, Sodium 257.1, Carbohydrate 4.6, Fiber 0.3, Sugar 2.5, Protein 64.4
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Robert Turyayongyerwa
turyayongyerwarobert100@yahoo.comThis recipe is amazing! The steak was cooked to perfection, and the garlic butter sauce was to die for. I'll definitely be making this again and again.
Tanbir Boss
boss-t30@yahoo.comI'm not sure what went wrong, but my steak turned out tough and overcooked. I followed the recipe exactly, so I'm not sure what happened. Maybe I need to try a different sous vide machine.
Rx Ratul
rx9@yahoo.comThis steak was amazing! It was so tender and flavorful, and the garlic butter sauce was the perfect complement. I will definitely be making this again.
Jorge Muñoz
m94@hotmail.comThis recipe was a bit too complicated for me. I'm not a very experienced cook, so I found the instructions a bit confusing. The steak turned out okay, but I think I'll stick to simpler recipes in the future.
Arabella towers
t.a@hotmail.comI've tried this recipe several times now, and it never fails to impress. The steak is always cooked perfectly, and the garlic butter sauce is the perfect finishing touch. I highly recommend this recipe.
McKenzie Johnson
johnson@yahoo.comThis recipe was a hit at my dinner party! The steak was cooked perfectly, and the garlic butter sauce was a crowd-pleaser. I'll definitely be making this again for my next party.
Myrah Jos Halley
hm@hotmail.co.ukI found this recipe to be a bit bland. The steak was cooked well, but it lacked flavor. I think I'll try adding some more seasonings next time.
tully
tully35@aol.comThis was my first time cooking a steak in the sous vide, and I was really impressed with the results. The steak was cooked evenly throughout, and it was so tender and juicy. I'll definitely be using this method again.
Kalam Ali
a@hotmail.comThis recipe is amazing! The steak was cooked to perfection, and the garlic butter sauce was to die for. I'll definitely be making this again and again.
lyavalakevin kevin
kevin_lyavalakevin76@gmail.comI'm not sure what went wrong, but my steak turned out tough and overcooked. I followed the recipe exactly, so I'm not sure what happened. Maybe I need to try a different sous vide machine.
Annette Doughty
annette-d7@gmail.comThis recipe was a lifesaver for my busy weeknight dinner. The steak cooked perfectly in the sous vide, and the whole meal was ready in under an hour. I'll definitely be using this recipe again.
itx Khano
i53@gmail.comWow! This steak was incredible. It was so tender and flavorful, and the garlic butter sauce was the perfect accompaniment. I will definitely be making this again.
kennedy snyder
kennedy.snyder@gmail.comThis recipe was a bit too complicated for me. I'm not a very experienced cook, so I found the instructions a bit confusing. The steak turned out okay, but I think I'll stick to simpler recipes in the future.
Adenekun Ifeoluwa
adenekunifeoluwa@hotmail.frThe steak was a bit dry for my taste, but the garlic butter sauce helped to add some moisture. Overall, it was a good recipe, but I might try a different cooking method next time.
shawn thomason
shawn@hotmail.co.ukFive stars! This recipe is a winner. The steak was juicy, tender, and packed with flavor. My family loved it.
victor brian
victor@yahoo.comThis was my first time trying sous vide cooking, and I was blown away by how easy and foolproof it was. The steak came out perfectly cooked, and the whole process was so much less stressful than traditional methods.
Juneed khan Juneed khan
khan_j94@gmail.comI've made this recipe several times now, and it always turns out perfectly. The steak is always tender and flavorful, and the garlic butter sauce is a delicious complement.
Marilyn Coello
coello-m11@yahoo.comThis recipe is a must-try for sous vide beginners. It's simple yet impressive, and the results are consistently amazing.
Chris Katsug
katsug32@aol.comThe instructions were easy to follow, and the cooking time was spot-on. I especially appreciated the tip about searing the steak in a hot skillet after the sous vide cooking. It added a nice finishing touch.
Amanda Bartkiewicz
b@yahoo.comThis sous vide flat iron steak recipe was an absolute game-changer! The steak came out perfectly cooked, tender, and juicy, with a delightful crust on the outside. It was like a steakhouse-quality meal in the comfort of my own home.