SOPA DE GARBANZOS - CHICKPEA SOUP

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Sopa De Garbanzos - Chickpea Soup image

When my mom and I were cleaning out one of her kitchen cabinets, we found a box of recipes that she had clipped from newspapers and magazines. This one came from an article in the Houston Post (no longer in circulation), October 1989. The article was about traditional Mexican soup dishes and contained several wonderful and authentic recipes. This filling soup can be made vegetarian by using vegetable stock and omitting the bacon.

Provided by loof751

Categories     Beans

Time 50m

Yield 8 serving(s)

Number Of Ingredients 7

1 1/2 cups canned chick-peas
4 1/2 cups chicken stock (or vegetable)
1/2 lb lean bacon
2 garlic cloves
2 onions
2 tomatoes
salt and pepper

Steps:

  • Rinse and drain the chickpeas. Chop the onions, garlic, and tomatoes.
  • Put the chickpeas and 1/4 cup broth into a blender and puree until smooth. Add the puree to the remaining broth in a large soup pot and simmer over medium heat for 15 minutes.
  • Fry the bacon in a large skillet; remove and set aside. Saute the garlic and onions in the same pan until soft. Add tomatoes and cook 3 more minutes. Drain off as much fat as possible.
  • Add vegetables and bacon to the simmering soup and season with salt and pepper to taste.
  • Simmer until heated through. Serve very hot.

Nutrition Facts : Calories 249.6, Fat 15, SaturatedFat 4.8, Cholesterol 23.3, Sodium 566.5, Carbohydrate 19.1, Fiber 2.8, Sugar 4.1, Protein 9.5

Mohamed Chakroun
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This soup is a must-try for anyone who loves chickpeas. It's so easy to make and it's packed with flavor. I love serving it with a side of crusty bread.


KK KK
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I made this soup for a party and it was a huge hit. Everyone loved it. I'll definitely be making it again for my next party.


Anthony Torres
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This is the best chickpea soup I've ever had. It's so creamy and flavorful. I love the addition of the lemon zest. It really brightens up the soup.


Erreon Branford
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I'm not a big fan of soups, but this one changed my mind. It's so flavorful and satisfying. I'll definitely be making it again.


fabiene haraes
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This soup is a great way to use up leftover chickpeas. I always have a can or two in my pantry, so it's nice to have a recipe that I can use them in.


Adfg Ggfhh
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I'm a vegetarian and I'm always looking for new and interesting meatless meals. This chickpea soup definitely fits the bill. It's packed with protein and flavor, and it's really easy to make.


Yz Ceti
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I made this soup in my slow cooker and it turned out perfectly. I just threw all the ingredients in the pot in the morning and dinner was ready when I got home from work. It was so easy and convenient.


Alliyah Turpen
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This soup was a bit too spicy for my taste, but I still thought it was very good. I'll probably reduce the amount of chili powder next time I make it.


Sajjad Hussan
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I'm not a huge fan of chickpeas, but I really enjoyed this soup. The flavors were well-balanced and the soup was very filling. I'll definitely be making it again.


m oro
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This was a great recipe! The soup was easy to make and turned out delicious. I served it with some crusty bread and it was the perfect meal for a cold night.


Mia Rose Meow
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I love this soup! It's so comforting and flavorful. I especially like the addition of the cumin and paprika. It gives the soup a really nice depth of flavor.


Night Mare
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This chickpea soup is a delicious and hearty meal. It's easy to make and packed with flavor. I added some extra vegetables to mine, like carrots and celery, and it turned out great.