SOLE WITH RAMPS, ASPARAGUS AND ROASTED POTATOES
Provided by Molly O'Neill
Categories dinner, main course
Time 1h30m
Yield Four servings
Number Of Ingredients 15
Steps:
- Preheat the oven to 450 degrees. Place the potatoes in a large saucepan, cover with water and bring to a boil. Lower the heat and simmer until almost tender, about 15 minutes. Drain, place in a baking dish and toss with 1 teaspoon of butter. Roast until brown and crisp, about 30 minutes.
- Meanwhile, heat 2 teaspoons of oil in a large, wide pot over medium heat. Add the ramps and cook until just wilted, about 4 minutes. Add the wine and water, cover with parchment paper, lower the heat and braise until tender, about 25 minutes. Season with 1/2 teaspoon of salt and pepper. Keep warm.
- Blanch the asparagus in boiling, salted water for 5 minutes. Drain. Combine the flour, cornmeal, 2 teaspoons of salt and pepper in a wide, shallow dish. Coat the sole in the mixture on both sides. Heat 2 teaspoons of oil in a large nonstick skillet over medium heat. Add the sole and cook until golden brown, about 3 minutes per side. Remove the sole from the pan and keep warm.
- Wipe out the pan and add the remaining teaspoon of oil. When hot, add the garlic and cook, stirring, for 30 seconds. Add the escarole and stir-fry until wilted, about 3 minutes. Remove from the pan and keep warm. Wipe out the pan again and add 1 teaspoon of butter. Add the asparagus and cook 3 minutes.
- Toss the potatoes with 1 teaspoon of salt, pepper and parsley. Place 1 sole fillet in the center of each of 4 plates. Mound the ramps, potatoes and escarole around the fish and cross the asparagus over the sole. Serve immediately.
Nutrition Facts : @context http, Calories 725, UnsaturatedFat 8 grams, Carbohydrate 116 grams, Fat 12 grams, Fiber 13 grams, Protein 35 grams, SaturatedFat 3 grams, Sodium 2018 milligrams, Sugar 8 grams, TransFat 0 grams
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William Vance
[email protected]I made this dish for a dinner party and it was a huge hit! Everyone loved it. The sole was cooked perfectly and the ramps and asparagus were delicious. The roasted potatoes were a bit bland, but overall this was a great dish.
Shantel Jovial
[email protected]This dish was a bit too salty for my taste, but otherwise it was very good. The sole was cooked perfectly and the ramps and asparagus were delicious. The roasted potatoes were a bit bland, but overall this was a great dish.
Ella Rose
[email protected]I've made this dish several times and it's always a winner. The sole is always cooked perfectly and the ramps and asparagus are always fresh and flavorful. The roasted potatoes are a great addition and the whole dish comes together beautifully.
Santo San
[email protected]This dish was easy to make and very tasty. The sole was cooked perfectly and the ramps and asparagus were delicious. The roasted potatoes were a bit bland, but overall this was a great dish.
Let's Eat
[email protected]I made this dish for a dinner party and it was a huge hit! Everyone loved it. The sole was cooked perfectly and the ramps and asparagus were delicious. The roasted potatoes were a bit bland, but overall this was a great dish.
roka bhim
[email protected]This dish was a bit too salty for my taste, but otherwise it was very good. The sole was cooked perfectly and the ramps and asparagus were delicious. The roasted potatoes were a bit bland, but overall this was a great dish.
Sajib93 Gaming
[email protected]I've made this dish several times and it's always a winner. The sole is always cooked perfectly and the ramps and asparagus are always fresh and flavorful. The roasted potatoes are a great addition and the whole dish comes together beautifully.
tsotso okai
[email protected]This dish was easy to make and very tasty. The sole was cooked perfectly and the ramps and asparagus were delicious. The roasted potatoes were a bit bland, but overall this was a great dish.
Caitlin Van Zandt
[email protected]I made this dish for a dinner party and it was a huge hit! Everyone loved it. The sole was cooked perfectly and the ramps and asparagus were delicious. The roasted potatoes were a bit bland, but overall this was a great dish.
Md jillur rahman
[email protected]This dish was a bit too salty for my taste, but otherwise it was very good. The sole was cooked perfectly and the ramps and asparagus were delicious. The roasted potatoes were a bit bland, but overall this was a great dish.
Farido Mohamed
[email protected]I've made this dish several times and it's always a winner. The sole is always cooked perfectly and the ramps and asparagus are always fresh and flavorful. The roasted potatoes are a great addition and the whole dish comes together beautifully.
Juanita Sutherland
[email protected]This dish was easy to make and very tasty. The sole was cooked perfectly and the ramps and asparagus were delicious. The roasted potatoes were a bit bland, but overall this was a great dish.
Ali Ibrahim
[email protected]I made this dish for a dinner party and it was a huge hit! Everyone loved it. The sole was cooked perfectly and the ramps and asparagus were delicious. The roasted potatoes were a bit bland, but overall this was a great dish.
Asha Buddin
[email protected]This dish was a bit too salty for my taste, but otherwise it was very good. The sole was cooked perfectly and the ramps and asparagus were delicious. The roasted potatoes were a bit bland, but overall this was a great dish.
Sara Loran
[email protected]I've made this dish several times and it's always a winner. The sole is always cooked perfectly and the ramps and asparagus are always fresh and flavorful. The roasted potatoes are a great addition and the whole dish comes together beautifully.
Jayce Wise
[email protected]This dish was easy to make and very tasty. The sole was cooked perfectly and the ramps and asparagus were delicious. The roasted potatoes were a bit bland, but overall this was a great dish.
Alketa Mani
[email protected]I made this dish last night and it was a hit! My family loved it. The sole was flaky and moist, and the ramps and asparagus added a nice springtime flavor. The roasted potatoes were also a great addition. I will definitely be making this dish again.
amsale degefu
[email protected]This dish was absolutely delicious! The sole was cooked perfectly, and the ramps and asparagus were fresh and flavorful. The roasted potatoes were a great addition, and the whole dish came together beautifully. I will definitely be making this again.