SOLE THERMIDOR
My twin sister passed down this recipe to me several years ago. It is an impressive entree to serve, delicious and healthy.
Provided by Taste of Home
Categories Dinner
Time 50m
Yield 8 servings.
Number Of Ingredients 11
Steps:
- Brush fillets with melted butter; sprinkle with seasoned salt and pepper. Starting with a short side, roll up. Place seam side down in a greased 9-in. square baking pan. Pour 1/2 cup milk over fillets. Bake, uncovered, at 350° for 25-30 minutes or until fish flakes easily with a fork., Meanwhile, in a small saucepan, melt butter. Stir in flour until smooth; gradually add remaining milk. Bring to a boil; cook and stir for 1 minute or until thickened. Reduce heat; stir in the cheese, sherry and tarragon., Drain pan juices from fish, reserving 1/4 cup; stir into cheese mixture. Pour over fish; sprinkle with paprika. Broil 4 in. from the heat for 3-4 minutes or until lightly browned.
Nutrition Facts : Calories 254 calories, Fat 14g fat (9g saturated fat), Cholesterol 92mg cholesterol, Sodium 528mg sodium, Carbohydrate 5g carbohydrate (2g sugars, Fiber 0 fiber), Protein 26g protein.
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Shawn Micheal
[email protected]This is a must-try recipe!
Amy Crowell
[email protected]I would definitely recommend this recipe.
Norden norden
[email protected]This is a great recipe for seafood lovers.
Shandrey Shandreycampbell
[email protected]I've made this recipe several times, and it's always a hit.
Edin Sulejman
[email protected]I'm not a great cook, but this recipe was easy to follow.
Lila Maćkowiak
[email protected]This is a perfect recipe for a special occasion.
RAYMOND HOOVER
[email protected]My family loved this dish.
Efrain Bamos
[email protected]I'm so glad I found this recipe.
Moyna Khan
[email protected]This recipe is a keeper!
DZ jouker
[email protected]5 stars!
WNS Gameing
[email protected]Highly recommend!
Sideshow Hunter
[email protected]I'll definitely be making this again!
Qamar Aslam Faridi
[email protected]This was a great recipe! The Sole Thermidor was delicious, and it was easy to make.
T.J.H THE HEDGEHOG
[email protected]I'm not usually a fan of seafood, but I really enjoyed the Sole Thermidor. The sauce was creamy and flavorful, and the fish was cooked perfectly.
FREE FIRE NEW UPDATE
[email protected]This is my new favorite fish recipe! The Sole Thermidor was so easy to make, and it tasted amazing.
Magogo Julius
[email protected]I was a bit hesitant to try this recipe because I'm not a big fan of fish, but I'm so glad I did! The Sole Thermidor was absolutely delicious.
Bithi Roy
[email protected]This is a great recipe for a special occasion. The Sole Thermidor was delicious, and it looked very impressive.
Rasel Miah
[email protected]I've made Sole Thermidor many times before, but this recipe is by far the best. The sauce is incredibly flavorful, and the fish is cooked to perfection.
xahil malik
[email protected]This was my first time making Sole Thermidor, and it was a huge success! My family loved it, and I'm sure I'll be making it again soon.
Kashaf Nayab
[email protected]Sole Thermidor turned out amazing! The flavors were rich and complex, and the fish was cooked perfectly. I'll definitely be making this again.