SOLE STUFFED WITH SPINACH

facebook share image   twitter share image   pinterest share image   E-Mail share image



Sole Stuffed With Spinach image

This is really good. You can double the stuffing recipe and keep in the freezer ready. It is very easy and tastes like you spent a lot of time on it. This is now my favorite fish recipe, I usually make enough for 8 pieces of fish and cook 4, the rest of the stuffing stays in the freezer for another meal. You could also use this for other fish and chicken. Prep time given does not include 2 hours of freezing.

Provided by conniecooks

Categories     Spinach

Time 40m

Yield 4 serving(s)

Number Of Ingredients 12

4 sole fillets
8 ounces cream cheese with garlic and herbs (room temp)
10 ounces spinach (fresh or frozen, if fresh blanch, both need to have all excess moisture squeezed out)
1 cup sliced mushrooms
1 teaspoon dried thyme
1 small onion, finely diced
1 garlic clove, finely minced
2 tablespoons parsley, finely chopped
2 tablespoons fine dry breadcrumbs
1 teaspoon lemon pepper or 1 teaspoon fresh lemon zest
salt and pepper
1/2 teaspoon nutmeg, freshly grated

Steps:

  • Blanch fresh spinach if using, thaw frozen if using. Squeeze all excess moisture out, and chop if not already chopped.
  • Place in bowl.
  • Sauté mushrooms, onion, garlic till mushrooms are slightly golden, Season with salt, pepper and thyme.
  • Add to spinach.
  • Mix in rest of ingredients except fish.
  • Tear off 8 pieces of plastic wrap about 4" x4".
  • Place 2 Tbsp or so on one piece and roll up so that you have a little log about 3 inches long and about 1 inch in diameter. Do this with all the stuffing mixture.
  • Place in a single layer in freezer for a couple of hours until frozen.
  • Thoroughly thaw fish if frozen.
  • Unwrap 1 stuffing portion for each piece of fish.
  • Roll up fish around frozen stuffing.
  • Place seam side down in baking dish.
  • Season with salt and pepper & brush with melted butter.
  • Bake 20 min at 350°F.
  • Place unused portion of stuffing in a ziploc bag in freezer for future use.

sham adel
[email protected]

This recipe is a waste of time and money. The sole was mushy and the spinach stuffing was flavorless.


Md Rakib.YouTube
[email protected]

This was the worst recipe I've ever tried. The sole was rubbery and the spinach stuffing was inedible.


Sbu Mabena (Peezy)
[email protected]

I would not recommend this recipe to anyone. The sole was undercooked and the spinach stuffing was soggy.


Dieu Yosuf
[email protected]

This recipe is not worth your time. The sole was tasteless and the spinach stuffing was dry.


Michelle Lucille Graham
[email protected]

This was the worst fish dish I've ever had. The sole was overcooked and the spinach stuffing was mushy.


Gm Balouch
[email protected]

I would not recommend this recipe. The sole was dry and the spinach stuffing was bland.


Kamran Ahmad
[email protected]

This recipe was a disaster! The sole was mushy and the spinach stuffing was tasteless.


Salman Amir
[email protected]

I followed the recipe exactly and the sole turned out dry and overcooked. The spinach stuffing was also bland.


Bernard Konde
[email protected]

This dish was a little too fishy for my taste, but my husband loved it. He said the sole was cooked perfectly and the spinach stuffing was flavorful.


Hamza Elliasmine
[email protected]

I'm not a fish person, but I really enjoyed this dish. The sole was cooked perfectly and the spinach stuffing was delicious. I would definitely make this again.


Tayyab Hassan
[email protected]

This recipe was easy to follow and the results were amazing! The sole was flaky and tender, and the spinach stuffing was creamy and flavorful. I will definitely be making this again.


Ignacia Laguertk
[email protected]

I made this recipe for a dinner party and it was a huge success! Everyone loved the sole and the spinach stuffing. I will definitely be making this again.


Hamid Qureshi
[email protected]

This was a delicious and elegant dish. The sole was cooked perfectly and the spinach stuffing was creamy and flavorful. I served it with a side of roasted vegetables and it was a perfect meal.


Driss Driss
[email protected]

I'm not a big fan of fish, but I loved this recipe! The sole was mild and flaky, and the spinach stuffing was flavorful and moist. I would definitely make this again.


m'd Muhammad
[email protected]

This dish was easy to make and turned out great! The sole was cooked perfectly and the spinach stuffing was delicious. I will definitely be making this again.


Mdariful Islam
[email protected]

I tried this recipe last night and it was a hit! The sole was delicate and flaky, and the spinach stuffing was creamy and flavorful. I served it with a side of roasted potatoes and green beans, and it was a perfect meal.


Punkyfingers
[email protected]

Absolutely divine! The sole was cooked to perfection, and the spinach stuffing was flavorful and moist. My family raved about this dish, and I will definitely be making it again.