SOLE MORNAY (BAKED FISH WITH A WHITE CHEESE SAUCE)

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Sole Mornay (Baked fish with a white cheese sauce) image

A nice fish dish with a pleasant presentation. Good with rice. Found this one a few years ago on a free dairy farmer calendar and enjoyed it.

Provided by Nurbel

Categories     Sauces

Time 20m

Yield 4 serving(s)

Number Of Ingredients 11

1 1/2 lbs sole fillets
2 tablespoons lemon juice
2 tablespoons butter
2 tablespoons flour
1 teaspoon instant bouillon granules, chicken flavour
1/2 teaspoon dry mustard
1 1/2 cups milk
1/2 cup swiss cheese, shredded
2 tablespoons parmesan cheese, grated
1 dash salt
1 dash black pepper

Steps:

  • If fillets are large, cut lengthwise in half.
  • Roll up fish and secure with toothpicks.
  • Place in shallow rectangular baking dish.
  • Sprinkle with lemon juice.
  • Cover with foil and bake in a preheated 400 F degree oven for 15 minutes or until fish flakes easily with a fork.
  • Meanwhile, melt butter in a saucepan.
  • Blend in flour, bouillon mix and dry mustard.
  • Gradually stir in the milk.
  • Cook and stir over medium heat until it boils and thickens.
  • Add both cheeses and stir until melted.
  • Add salt and pepper and serve over the cooked and drained fish rolls.

shakib444 yt
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Yum!


Swalik Suarez
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This was a delicious and easy recipe. I made it for my family and they loved it. The fish was flaky and tender, and the sauce was creamy and flavorful. I will definitely be making this again.


Lorraine Mvula
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This dish was a disaster. The fish was overcooked and the sauce was bland. I followed the recipe exactly, so I'm not sure what went wrong.


Rahab Wangui
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I'm not a big fan of fish, but I actually really enjoyed this dish. The cheese sauce was so good that it made the fish taste amazing. I will definitely be making this again.


Xavier Valladolid
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I made this for a dinner party and it was a huge success. Everyone raved about how delicious it was. The fish was cooked perfectly and the sauce was divine. I highly recommend this recipe.


Ishara Maduranga (Gamage)
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This was my first time making sole mornay and it was surprisingly easy. The recipe was clear and concise, and the dish turned out beautifully. The fish was flaky and tender, and the sauce was rich and creamy. I will definitely be making this again.


Bully Built
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Meh.


QUEEN KAMSY
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I followed the recipe exactly and the dish turned out great. The fish was cooked perfectly and the sauce was delicious. I will definitely be making this again.


mallori dorrego
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This dish was a bit too rich for my taste. The cheese sauce was overwhelming and I couldn't really taste the fish. I think I would have enjoyed it more if the sauce had been a bit lighter.


Matt Wilkerson
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I've made this sole mornay several times now and it's always a hit. The sauce is so easy to make and it's the perfect complement to the delicate flavor of the fish. I like to add a little bit of Old Bay seasoning to the sauce for a bit of a kick.


Ekeleme Nkiruka
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This sole mornay was an absolute delight! The fish was cooked to perfection, flaky and tender, while the cheese sauce was rich and creamy, with a hint of nutmeg that really brought the dish together. I served it with roasted vegetables and it was a p