SOLE MEUNIERE
Sole meuniere is Belgium's classic fish dish.
Provided by Lynn Clay
Categories Fish
Time 20m
Number Of Ingredients 8
Steps:
- 1. Heat 3 tablespoons of oil in a large saute pan over medium heat.
- 2. Mix flour with salt and pepper and place in shallow pan. Dredge all fish filets.
- 3. Lower heat to medium low and fry fish filets for 2 minutes on each side. Season the fish with salt and pepper.
- 4. Remove from saute pan. Wipe out saute pan and put in the butter. Heat until butter melts and turns light brown.
- 5. Add 1/2 teaspoon of lemon zest and 3 tablespoons of lemon juice to the pan.
- 6. Mix butter and juices together and add fish to pan. Combine and cover fish filets.
- 7. Sprinkle with the parsley and serve immediately.
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Tohin Khan
[email protected]Yum! This recipe is so good. The fish is flaky and the sauce is creamy and flavorful. I love that it's a healthy and easy meal to make.
360 tv
[email protected]This recipe is perfect! The fish is cooked to perfection and the sauce is amazing. I will definitely be making this again.
Amani Radee
[email protected]This dish is delicious! The fish is cooked perfectly and the sauce is so flavorful. I served it with rice and vegetables, and it was a perfect meal.
Karina McCluskey
[email protected]This recipe is easy peasy! Even a beginner cook can make it. The fish cooks quickly and the sauce is simple to make. I love that it's a healthy and delicious meal that I can feel good about serving to my family.
Tasha Love
[email protected]I highly recommend this recipe. It's easy to make and the results are delicious. The fish is flaky and tender, and the sauce is creamy and flavorful. I served it with roasted vegetables and it was a perfect meal.
Satya Nand
[email protected]5 stars! This recipe is a winner. The fish was cooked perfectly and the sauce was amazing. I will definitely be making this again.
Anas Bahaa
[email protected]This is a family favorite recipe that my kids love. The fish is mild and flaky, and the sauce is creamy and delicious. I always make extra because there's never any leftovers.
Mani Awan
[email protected]This is a special occasion dish that's perfect for a romantic dinner or a holiday meal. The fish is elegant and sophisticated, and the sauce is rich and flavorful.
Theresa Milliman
[email protected]This recipe is versatile and can be easily adapted to your own taste. You can use different types of fish, such as flounder or tilapia, or you can add different herbs and spices to the sauce.
MD EMRAN HOSSIN EMRAN
[email protected]This is a budget-friendly recipe that uses simple, affordable ingredients. Sole is a relatively inexpensive fish, and the other ingredients are also easy on the wallet.
Astrid Korner
[email protected]This recipe is perfect for a weeknight meal. It's quick and easy to make, and the results are impressive. The fish is cooked in just a few minutes, and the sauce comes together in no time.
Drame mahamadou
[email protected]This is a healthy and delicious way to cook sole. The fish is cooked in a light lemon-butter sauce, so it's not heavy or greasy. I served it with a side of steamed vegetables and it was a perfect meal.
Gabriel Islas
[email protected]I made this dish for a dinner party and it was a huge success! The fish was cooked to perfection and the sauce was so flavorful. My guests raved about it.
Md Shohidar Rahman sagor
[email protected]I'm a beginner cook and this recipe was easy to follow. The fish turned out perfectly and the sauce was delicious. I will definitely be making this again.
Monsieur Ali
[email protected]I've made this recipe several times and it always turns out great. The fish is flaky and tender, and the sauce is creamy and flavorful. I love that it's a relatively quick and easy dish to make, too.
Val Monique
[email protected]This is my new favorite way to cook sole! The fish was perfectly cooked and the lemon-butter sauce was divine. I served it with roasted asparagus and mashed potatoes, and it was a hit with my family.