SOLE IN MUSTARD SAUCE

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Make and share this Sole in Mustard Sauce recipe from Food.com.

Provided by Kevin L.

Categories     One Dish Meal

Time 30m

Yield 4-6 fillets, 4-6 serving(s)

Number Of Ingredients 9

1 1/2 lbs sole fillets or 2 -6 sole fillets
2 ounces butter
1 lemon, juice of, strained
2 shallots, finely chopped
3 1/2 ounces dry white wine
7 ounces heavy cream
2 tablespoons Grey Poupon mustard
salt and pepper
6 scallions, including green tops, sliced

Steps:

  • Sauce: Put shallots into sauce pan with wine; Boil gently until wine has evaporated; Mix cream and mustard together and add to the shallots; Season with salt and peppier and bring to a boil; Boil over medium heat, stirring often, until mixture thickens (about 8 minutes); Cool.
  • Preheat oven to 425 O.
  • Arrange fillets crosswise, overlapping each other by about 1/2 inch in shallow oven-proff dish;.
  • Melt butter and spoon over fish;.
  • Spoon lemon juice over fish;.
  • Pour sauce over fish in a wide band down the center;.
  • Cook for 10 - 15 minutes, until fork penetrates easily.
  • Garnish with Scallions and serve.

Nutrition Facts : Calories 880.3, Fat 84.2, SaturatedFat 25.9, Cholesterol 178.6, Sodium 631.6, Carbohydrate 6.3, Fiber 0.6, Sugar 1.1, Protein 23.1

Mahmoud Saied
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This recipe looks amazing. I can't wait to try it!


Master Oogway
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I'm a beginner cook. Is this recipe easy to follow?


HOSEINEDIT
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I'm going to make this recipe for my next dinner party. I'm sure my guests will love it.


roger wyatt
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What are some good side dishes to serve with this recipe?


Milos Subotic
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How long does this recipe take to make?


Sk Nayeen
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Can I use a different type of fish for this recipe?


Inayat Ullah
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I'm allergic to mustard. Is there a substitute I can use?


Sheryl Lanford
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I don't have all of the ingredients for this recipe. I'll have to see if I can find them at the store.


Milton Buddy Bishop
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This recipe seems a bit complicated. I'm not sure if I'm up to the challenge.


Ali Sorowar
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I'm not sure about this recipe. I've never cooked sole before.


Jefferson Chukwuka
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This recipe looks delicious! I can't wait to try it.


Kenny Kizito
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This recipe was a disaster! The fish was overcooked and the sauce was curdled. I followed the recipe exactly, but something must have gone wrong. I'm not sure if I'll try making it again.


michael Johnston
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This recipe was a bit bland for my taste. I think it could have used some more seasoning, or maybe a different type of mustard. The fish was cooked well, but the sauce was just a bit too mild for me. I might try making it again with a different musta


Karen Goldingay
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I'm not a huge fan of mustard, but I decided to give this recipe a try anyway. I'm so glad I did! The mustard sauce was surprisingly delicious, and it paired perfectly with the delicate flavor of the sole. The fish was cooked perfectly, and the crisp


Elise Neal
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This recipe was a bit more time-consuming than I expected, but it was definitely worth the effort. The sole was perfectly cooked, and the mustard sauce was rich and flavorful. The combination of the two was heavenly. I would definitely recommend this


Rezaan Swartz
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I made this recipe for a dinner party last weekend, and it was a huge hit! The sole was cooked perfectly, and the mustard sauce was tangy and flavorful. The combination of the two was simply divine. My guests raved about the dish, and I'm sure I'll b


Rwigira Herson
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Wow! This sole in mustard sauce was absolutely delicious. The fish was cooked perfectly, and the mustard sauce was creamy and flavorful. I loved the combination of the tangy mustard and the delicate flavor of the sole. This dish is sure to impress yo


ELNUM1
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I was pleasantly surprised by how easy this recipe was to follow. I'm not the most experienced cook, but I was able to create a restaurant-quality dish with minimal effort. The mustard sauce was particularly impressive, as it had a perfect balance of


Tristen Alonso
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This sole in mustard sauce recipe was a delightful culinary experience. The fish was cooked to perfection, flaky and tender, while the mustard sauce added a tangy and savory flavor that complemented the delicate taste of the sole. The sauce was also