SOLE GRATIN WITH TOMATOES, CAPERS AND OLIVES
Great Mediterranean flavors in this fish recipe. Simple, elegant, tasty and healthy, too! Recipe from the Food Network Kitchens. Note: you don't need much salt because there is enough salty flavor from the olives and capers.
Provided by LifeIsGood
Categories European
Time 45m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Preheat your oven to 400 degrees F.
- Lightly brush a 1 1/2 quart oval gratin dish (or something similar in size) with olive oil.
- Lay the fish out on your work surface skin side up. Drizzle with a bit of olive oil and season with a little bit of salt and pepper, to taste. Fold the fillets in half (thick end over thin) and lay them right down the center of the prepared gratin dish, slightly overlapping.
- Crush the drained tomatoes through your fingers into a bowl. Stir in 3 T. of the olive oil, the onion, olives, capers and pepper to taste. Stir in the parsley and spoon some of the mixture right over the fish, letting some of the sauce to fall to the sides.
- Toss the remaining 2 T. olive oil with the bread crumbs until they are evenly moist and then scatter them over the fish.
- Bake until the fish is cooked through and the crumbs get crispy and brown - about 25 minutes.
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Sujon Shane247
[email protected]I've made this sole gratin several times and it's always delicious. The fish is always cooked perfectly and the sauce is flavorful. It's a great recipe for a special occasion.
Muhammad Amin
[email protected]This dish was simple to prepare and very tasty. The sole was cooked perfectly and the sauce was flavorful. I will definitely be making this again.
The Mango Gamer
[email protected]I love this recipe! The sole is always cooked perfectly and the sauce is so flavorful. It's a great weeknight meal that the whole family loves.
Nyabira Andrew
[email protected]This recipe was easy to follow and the sole gratin turned out great! The fish was cooked perfectly and the sauce was delicious. I will definitely be making this again.
Christopher Praise
[email protected]I've made this sole gratin several times and it's always delicious. The fish is always cooked perfectly and the sauce is flavorful. It's a great recipe for a special occasion.
Majid Majid
[email protected]This is my go-to recipe for sole. It's always a hit with my family and friends. The fish is cooked perfectly and the sauce is amazing.
Qasim qasim saeed
[email protected]I love this recipe! The sole is always cooked perfectly and the sauce is so flavorful. It's a great weeknight meal that the whole family loves.
Giovani Miranda
[email protected]This dish was simple to prepare and very tasty. The sole was cooked perfectly and the sauce was flavorful. I will definitely be making this again.
Jimmy Merchak
[email protected]I made this sole gratin for a dinner party and it was a huge success! The presentation was beautiful and the flavors were amazing. My guests raved about it and asked for the recipe.
Mathias Pardon
[email protected]The sole gratin turned out great! I followed the recipe exactly and it was easy to make. The fish was cooked perfectly and the sauce was flavorful. I served it with roasted vegetables and it was a hit with my family.
devonte harris
[email protected]This sole gratin was an absolute delight! The combination of tomatoes, capers, and olives added a burst of flavor that perfectly complemented the delicate sole. The cheese topping was the perfect finishing touch, giving the dish a beautiful golden cr