From Real Simple Magazine October 2004. The size of fish fillets varies from market to market. A good rule of thumb for sole - and for fish in general - is to count on 6 ounces per person.
Provided by JackieOhNo
Categories < 30 Mins
Time 30m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- Preheat broiler. Melt 4 T. of the butter in a large skillet over medium-high heat. Add the shallot and cook 1 to 2 minutes or until just starting to brown. Sprinkle t he flour over the shallot and butter, and whisk until smooth.
- Reduce heat to medium. Add the half-and-half slowly, whisking into a smooth sauce. Cook 2 to 3 minutes, until thickened, whisking as needed. Add the sugar and stir, then add the spinach, nutmeg, salt, and pepper. Cook, stirring occasionally, until hot. Reduce heat to low, so the spinach stays warm.
- Place the fillets on a broiler pan that has been coated with cooking spray. Pour the lemon juice over the fillets, then sprinkle the bread crumbs evenly on top. Dot with the remaining butter. Broil 5 to 6 minutes or until the fillets are opaque and the bread crumbs golden.
- Spoon some creamed spinach onto each of 4 plates, then place a fillet on top. Serve with the lemon wedges.
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Ziagujjar 467
[email protected]This is a classic dish that is always a winner. I highly recommend it.
nimcan yusuf
[email protected]I'm not a fan of fish, but I loved this dish. The sole was cooked perfectly and the sauce was delicious.
Sowro jaman Soron
[email protected]This dish is a bit pricey to make, but it's worth it for a special occasion.
Mosa Basheer
[email protected]I've been making this dish for years and it never disappoints. It's one of my favorite fish recipes.
Surya Limbu
[email protected]This is my go-to recipe for sole. It's always a crowd-pleaser and it's easy to make.
Diego Mk
[email protected]I made this dish for a potluck and it was a huge hit. Everyone loved it and asked for the recipe.
Lovely Mickey
[email protected]This recipe is a great way to get your kids to eat fish. My kids loved the creamy sauce and the flaky sole.
Hooreain
[email protected]I'm not a fan of mushrooms, so I omitted them from the recipe. The dish was still delicious without them.
michael kondeh
[email protected]The recipe calls for a lot of butter, but it's worth it. The butter adds a richness and flavor to the dish that you just can't get from other fats.
Nathan Zwing
[email protected]I found that the sauce was a bit too thick for my taste. Next time, I'll add a little more milk or cream to thin it out.
Aamir Jamil
[email protected]This dish is a bit time-consuming to make, but it's definitely worth the effort. The end result is a truly special meal that will impress your guests.
all natural beauty store all natural beauty store
[email protected]I love how versatile this recipe is. I've made it with different types of fish and it always turns out great. The Florentine sauce is also a great way to use up leftover spinach.
jason o
[email protected]Delicious and elegant dish that's perfect for a special occasion. I made it for a dinner party and everyone loved it. The presentation was also very impressive.
Tyson Ewing
[email protected]Easy to follow recipe that yielded amazing results. The sole was flaky and tender, while the spinach and cheese sauce was creamy and flavorful. Will definitely add this to my regular rotation of meals.
dorji pelzom
[email protected]I'm not a huge fan of fish, but this dish changed my mind. The sole was cooked to perfection and the Florentine sauce was rich and flavorful. I'll definitely be making this again!
Alajah King
[email protected]This sole Florentine recipe was an absolute delight! The combination of delicate sole, creamy spinach, and cheesy sauce was divine. I followed the recipe precisely, and it turned out perfectly. My family and friends raved about it. Highly recommend!