SOLE ALMONDINE
Elegant, light, delicious, quick and easy to prepare, this recipe is a lovely dish you'll be proud to serve to your guests! VIDEO https://www.youtube.com/watch?v=DS_FjL953yg
Provided by CLUBFOODY
Categories Very Low Carbs
Time 11m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Season fillet with salt, freshly ground black pepper and mild paprika; drizzle about 1 teaspoons lemon juice and set aside.
- In a small sautépan over medium, add almonds and sauté for 5 minutes or until golden; set aside.
- In a large skillet over medium heat, add 1 tablespoons butter and when melted, working in batches, place fillets. Cook until fish is golden, about 3 minutes per side. Remove from the skillet and place in a warmed serving dish.
- Return skillet to heat and add the remaining butter and lemon juice. Pour in white wine and add toasted almonds. Toss the sauce in the pan a few times and cook for 45 to 60 seconds. Spoon lemon-butter sauce over fillets and sprinkle with dill. Serve immediately with steamed veggies and rice. Make 4.
Nutrition Facts : Calories 233.5, Fat 14.7, SaturatedFat 6.4, Cholesterol 96.2, Sodium 775.2, Carbohydrate 2.6, Fiber 0.9, Sugar 0.6, Protein 21.7
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deefadu babie
[email protected]This recipe is a keeper! The Sole Almondine was absolutely delicious. The fish was tender and flaky, and the almond crust was crispy and flavorful. I highly recommend this recipe.
Simon Chadbund
[email protected]Sole Almondine was a delicious and elegant dish! The almond crust was perfectly crispy and the fish was cooked to perfection. I served it with a side of lemon wedges and it was a hit with my guests.
Jessica Rigsby
[email protected]The almond crust on the Sole Almondine was a game-changer! It added a delightful crunch and flavor to the delicate fish. I'm definitely making this dish again for my next dinner party.
Rajan Thakur
[email protected]Tried the Sole Almondine recipe and it was a success! The fish was flaky and tender, and the almond crust added a nice crunch. Served it with a side of steamed vegetables and it was a healthy and delicious meal.
Douglas Forrester
[email protected]Sole Almondine was a delightful experience! The almond crust was crispy and flavorful, and the fish was cooked perfectly. The simple yet elegant presentation made it a perfect dish for a romantic dinner.
Waseemwrites5
[email protected]The Sole Almondine was a hit at my dinner party! Everyone raved about the crispy almond crust and the tender, flaky fish. It was a perfect main course for a special occasion.
Mokgadi Teffo
[email protected]Absolutely loved the Sole Almondine! The almond crust was crispy and flavorful, and the fish was cooked to perfection. Served it with a side of lemon wedges and it was divine.
Angle Sharon20
[email protected]Sole Almondine was a delightful dish! The almond crust was a unique and tasty twist on a classic fish recipe. The fish was cooked perfectly and paired well with the crispy almonds.
Dianne Goodwin
[email protected]First time trying Sole Almondine and it was a pleasant surprise. The fish was flaky and moist, and the almond crust was golden brown and flavorful. Will definitely be making this again.
ahmed nur
[email protected]The almond crust on the Sole Almondine was phenomenal! It added a delightful crunch and flavor to the tender fish. I'm definitely making this dish again.
Trevor Weswa
[email protected]Tried the Sole Almondine recipe and it was a success! The fish was cooked to perfection and the almond crust was a nice touch. Served it with a side of roasted potatoes and a simple salad. Definitely a keeper.
bm azizul
[email protected]Wow! This recipe was a game-changer. The Sole Almondine was so easy to make and tasted incredible. The almond crust was the perfect complement to the delicate fish. Highly recommend!
winner okonkwo
[email protected]Delicious! The combination of flavors in the Sole Almondine was perfect. The fish was tender and flaky, and the almond crust was crispy and flavorful. I'm already planning to make this dish again soon.
Mistress Sarah
[email protected]The Sole Almondine turned out great! I made a few adjustments to the recipe, using a different type of fish and adjusting the seasonings to my taste. The almond crust was especially tasty, and the fish was cooked just right. Overall, a successful exp
Gazmend Saiti
[email protected]Sole Almondine was a hit with my family! The fish was cooked perfectly and the almond crust was a delicious addition. Served it with steamed broccoli and a side of lemon wedges, and it was a complete meal. Definitely adding this to our regular rotati
Benjamin Freeman
[email protected]Absolutely love this recipe! The almond crust is the star of the show, it's crispy and flavorful. The fish itself was tender and flaky, cooked to perfection. This dish is a must-try for seafood lovers.
Hasan Mim
[email protected]The recipe was easy to follow and the results were impressive! The Sole Almondine was a big hit at my dinner party. The fish was moist and flaky, and the almond crust added a delicious crunch. Highly recommend!
Arnita Lee
[email protected]My first time making Sole Almondine, and it turned out amazing! Followed the recipe closely and it came out even better than expected. The fish was perfectly cooked and the almond crust was so flavorful. Definitely a keeper!
Nilam Nidhi
[email protected]Sole Almondine was an absolute delight! The crispy almond crust paired perfectly with the tender, flaky fish. I served it with a side of roasted vegetables and a light lemon-herb sauce, and it was a hit with the whole family.