SOFT VEGETABLE TACOS

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Soft Vegetable Tacos image

This easy vegetarian tacos feature corn and black beans. They're easy and fast, and the heat can be adjusted depending on the type of salsa you choose. -Leona Strait, Colorado Springs, Colorado

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 4 servings.

Number Of Ingredients 9

1-2/3 cups fresh or frozen corn, thawed
1 small zucchini, finely chopped
1 small onion, finely chopped
1 tablespoon canola oil
1 can (15 ounces) black beans, rinsed and drained
1/4 cup salsa
8 flour tortillas (6 inches), warmed
1/2 cup sour cream
1 cup shredded cheddar cheese

Steps:

  • In a large skillet, saute the corn, zucchini and onion in oil until tender. , Stir in beans and salsa. Cook, uncovered, over medium heat for 3-4 minutes or until heated through, stirring occasionally. , Spoon a heaping 1/3 cupful onto half of each tortilla; top with sour cream and cheese. Fold tortilla over filling.

Nutrition Facts : Calories 524 calories, Fat 23g fat (10g saturated fat), Cholesterol 50mg cholesterol, Sodium 902mg sodium, Carbohydrate 59g carbohydrate (5g sugars, Fiber 6g fiber), Protein 21g protein.

Bassam Hawrani
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These tacos are delicious!


Hanzala Ilahi
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I'm so glad I found this recipe. These tacos are now a staple in my dinner rotation.


Ty Jack
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These tacos are a great way to get your daily dose of vegetables.


Rana Amir
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The sauce for these tacos is amazing. It's the perfect balance of sweet and spicy.


Piet Muller
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I love the smoky flavor of the roasted vegetables in these tacos.


Laith K
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These tacos are a great way to use up leftover vegetables.


Tim Moen
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I made these tacos for my friends and they couldn't stop raving about them.


M atif Atif
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These tacos are the perfect way to enjoy a healthy and delicious meal.


Kayla Baboolal
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I'm not a vegetarian, but I love these tacos. They're so flavorful and satisfying.


Dirils Ertugral
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These tacos are a great way to get your kids to eat their vegetables.


Thomas Billiat chilongo
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I love the versatility of these tacos. I can use whatever vegetables I have on hand.


Aleem Ali
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I've made these tacos several times and they're always a hit. They're my go-to recipe for Taco Tuesday.


Happy Machete
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These tacos are the perfect weeknight meal. They're healthy, delicious, and easy to make.


Chakir Bousbia
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I made these tacos for a party and they were a huge success. Everyone loved them!


Deepak Aryal
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The tacos were delicious! The vegetables were roasted to perfection and the sauce was flavorful.


Lennox Bonginkosi
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I love how easy these tacos were to make. I was able to get dinner on the table in under 30 minutes.


Shawn Mayo
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These tacos were a hit with my family! The vegetables were cooked perfectly and the flavors were amazing. I will definitely be making these again.