SOBA SALAD WITH MISO DRESSING

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Soba Salad With Miso Dressing image

Superfast veggie dinner or side dish. Courtesy of Mark Bittman, the Minimalist, from the October 1 2009 NY Times. He's not sure whether to call this a warm salad or a room-temperature noodle dish. I love edamame beans, and buying them frozen is fine for this dish. Pick up a bag of pre-washed spinach for this too. Tossing the spinach with the warm noodles and veggies should wilt the spinach, or stir fry them together in a little water to wilt a bit more. Soba noodles are a staple of Japan. They have a slightly firm texture and nutty flavor.

Provided by Kumquat the Cats fr

Categories     Low Cholesterol

Time 20m

Yield 4 serving(s)

Number Of Ingredients 11

3 -4 ounces soba noodles
1 carrot, peeled and finely chopped
2 cups edamame (frozen are fine)
3 -4 tablespoons soy sauce
1 lime, juice of
2 tablespoons miso (white or light)
1 tablespoon mirin or 1 teaspoon sugar, to taste
1 (10 ounce) package spinach, fresh washed and trimmed
1/4 cup scallion, chopped
salt and pepper, to taste
1 tablespoon ginger, freshly grated

Steps:

  • Bring a large pot of water to a boil and salt it. Drop in the noodles and carrot and cook until tender, 2 to 4 minutes; add the edamame for about 30 seconds to 1 minute just to warm, then drain everything in a colander. Set aside.
  • In a large salad bowl, whisk together the soy sauce, lime juice, miso and mirin or sugar. Add spinach, noodles, carrot, edamame, scallion and toss; then taste and season with salt and pepper as needed. Garnish with grated ginger at the table.

Namonarayan Yadav
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This salad is a great way to get your daily dose of vegetables. It's packed with broccoli, carrots, snap peas, and cucumber. The miso dressing is also very healthy and flavorful.


Gunday Gunday
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This salad is a great make-ahead meal. I made it the night before and it was even better the next day. The flavors had time to meld together and the dressing had soaked into the noodles and vegetables.


Adedayo Fatima Idowu
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This salad is a great way to use up leftover vegetables. I had some leftover broccoli, carrots, and snap peas, and they all worked perfectly in this salad. The dressing is also very easy to make and can be adjusted to your liking.


Sashan Shrestha
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I love the combination of flavors in this salad. The miso dressing is tangy and umami-rich, and it pairs perfectly with the sweet and crunchy vegetables. The soba noodles are also a great addition and provide a nice chewy texture.


Hadi kazmi
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This salad is so easy to make! It's a great weeknight meal or lunch option. The dressing is also very versatile and can be used on other salads or grilled vegetables.


SamFire2017
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I'm not a huge fan of miso, but I really enjoyed the dressing in this salad. It's tangy and flavorful, and it perfectly complements the soba noodles and vegetables.


Freya Roberts
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This salad is a great way to get your daily dose of vegetables. It's packed with broccoli, carrots, snap peas, and cucumber. The miso dressing is also very healthy and flavorful.


Sopna Bagom
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I'm always looking for new and exciting salad recipes, and this one definitely fits the bill! The miso dressing is so unique and flavorful, and it really elevates the salad. I will definitely be making this again.


Ryker Possen
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This salad is a great make-ahead meal. I made it the night before and it was even better the next day. The flavors had time to meld together and the dressing had soaked into the noodles and vegetables.


Nicole Fernandez
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I love the vibrant colors of this salad! The red bell pepper, green cucumber, and orange carrots make it look so inviting. The dressing is also very flavorful and the perfect complement to the vegetables.


Marilyn Ignacio
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This salad is a great way to use up leftover vegetables. I had some leftover broccoli, carrots, and snap peas, and they all worked perfectly in this salad. The dressing is also very easy to make and can be adjusted to your liking.


Hira Hs
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I'm not a huge fan of soba noodles, but this salad changed my mind! The dressing is so flavorful and the vegetables are perfectly crisp. I'll definitely be making this again.


Sudarshan Sharma
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This recipe is a keeper! The miso dressing is so delicious and versatile. I've used it on salads, grilled vegetables, and even as a marinade for chicken. The soba noodles are a great base for the salad, but you could also use other noodles or grains


priya murali
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I made this salad for a picnic and it was a huge hit! Everyone loved the unique flavor combination and the soba noodles were a nice change from the usual pasta or rice salads. I will definitely be making this again.


Roah Solo
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This soba salad is incredibly refreshing and flavorful! The miso dressing is tangy and umami-rich, and it perfectly complements the chewy soba noodles and crisp vegetables. I especially love the addition of the pickled ginger, which adds a nice pop o


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