SOBA NOODLES WITH SESAME CHICKEN

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Soba Noodles with Sesame Chicken image

Thai-inspired sesame chicken noodle dish perfect for a light dinner. Easy to make and a great crowd pleaser. Kind to the waistline and keeps well too!

Provided by Collette Duck

Categories     World Cuisine Recipes     Asian

Time 45m

Yield 4

Number Of Ingredients 18

1 (8 ounce) package dried soba noodles
⅓ cup soy sauce
3 tablespoons Thai-style chile sauce
2 tablespoons rice vinegar
1 tablespoon fresh lime juice
1 tablespoon ground ginger
1 tablespoon crushed red pepper flakes
1 teaspoon sesame oil
cooking spray
8 ounces skinless, boneless chicken breast, cut in bite-sized pieces
1 medium jalapeno pepper, seeded and chopped
3 cloves garlic, minced
1 cup sugar snap peas, trimmed and halved
1 cup julienned carrot
1 bunch green onions, green parts only, thinly sliced
¼ cup chopped fresh cilantro
2 tablespoons sesame seeds, or more to taste
1 tablespoon grated lime zest

Steps:

  • Bring a large pot of lightly salted water to a rolling boil. Stir in soba noodles and return to a boil. Cook pasta uncovered, stirring occasionally, until tender yet firm to the bite, about 6 minutes. Rinse in cool water, drain, and set aside in the pot.
  • Meanwhile, mix soy sauce, chile sauce, vinegar, lime juice, ginger, red pepper flakes, and sesame oil together in a small bowl and set aside.
  • Coat a skillet with cooking spray and heat over medium-high heat. Saute chicken in the hot pan until no longer pink in the center and juices run clear, 5 to 7 minutes. Remove from the pan and set aside.
  • Coat the same skillet with more cooking spray and heat over medium-high heat. Add jalapeno and garlic and saute for 30 seconds. Add snap peas and carrot and saute until just tender, 3 to 5 minutes. Add chicken back into the pan and saute for 1 minute.
  • Coat cooked soba noodles with cooking spray and return to medium heat. Add vegetables and chicken to noodles and mix well. Add soy sauce mixture and mix well. Heat through, stirring occasionally, about 3 minutes. Top with green onions, cilantro, sesame seeds, and lime zest.

Nutrition Facts : Calories 378.5 calories, Carbohydrate 61.1 g, Cholesterol 32.3 mg, Fat 5.9 g, Fiber 5.7 g, Protein 25.2 g, SaturatedFat 1.1 g, Sodium 2191.6 mg, Sugar 3.8 g

Tshegofatso Mekgo
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Overall, I thought this dish was just okay. I probably wouldn't make it again.


Willis Musumi
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This recipe was a bit too time-consuming for me. I think I'll try a simpler recipe next time.


Kaitlyn Snavely
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The soba noodles were a bit overcooked. I'll definitely cook them for less time next time.


TEE MELODY
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The sesame chicken was a bit dry. I think I'll try frying it instead of baking it next time.


Kashaba Rossen
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I found this recipe to be a bit bland. I think it could use more seasoning.


Free fire kastom
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This dish is a bit too sweet for my taste. I'll probably reduce the amount of sugar next time.


md mokaddes islam
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I made a few substitutions to the recipe and it still turned out great. I used brown rice noodles instead of soba noodles and I also added some broccoli.


Kimberly Litts
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I followed the recipe exactly and the dish turned out great. I was really impressed with how easy it was to make.


ugochukwu kingsley
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This dish is a little bit spicy for me, but I still enjoyed it. I'll probably make it again with less chili sauce next time.


MD BAYAZIED ISLAM SIMANTO
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I'm not a big fan of soba noodles, but I really enjoyed this dish. The sesame chicken was so good that it made up for the noodles.


Ernest Iboro
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This recipe is a keeper! I'll definitely be making it again and again.


Soly George
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I've made this dish several times now and it's always a crowd-pleaser. It's a great recipe to have on hand for when you're short on time.


Wahab Zar
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I'm always looking for new and exciting recipes to try, and this one definitely fits the bill. It's unique and delicious.


Md Moon
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I made this dish for a party and it was a huge success. Everyone loved it!


Anup Giri
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The flavors in this dish are amazing! The sesame chicken is perfectly balanced with the sweet and sour sauce.


Kahan kah Dhgr
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I love how easy this recipe is to follow. I'm not a very experienced cook, but I was able to make this dish without any problems.


Rb12 Aunoo
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This soba noodle dish was a hit with my family! The sesame chicken was crispy and flavorful, and the soba noodles were perfectly cooked. I'll definitely be making this again.