SOBA NOODLE SUPER SALAD

facebook share image   twitter share image   pinterest share image   E-Mail share image



Soba Noodle Super Salad image

Good!

Provided by Brandon

Categories     100+ Pasta and Noodle Recipes     Noodle Recipes

Time 55m

Yield 8

Number Of Ingredients 16

½ cup soy sauce
¼ cup canola oil
3 tablespoons balsamic vinegar
3 tablespoons sesame oil
1 tablespoon chili oil
3 ½ tablespoons dark brown sugar
2 teaspoons kosher salt
1 tablespoon minced fresh ginger root
1 clove garlic, minced
1 (8.8 ounce) package dried soba noodles
1 bunch fresh asparagus, trimmed and shaved into ribbons
1 bunch scallions, thinly sliced
2 red bell peppers
2 cups bean sprouts
¼ cup sesame seeds
½ cup chopped fresh cilantro

Steps:

  • Whisk soy sauce, canola oil, balsamic vinegar, sesame oil, and chili oil in a bowl until blended. Mix sugar, salt, ginger, and garlic into the same bowl, stir sauce to combine.
  • Set oven rack about 6 inches from the heat source and preheat the oven's broiler. Line a baking sheet with aluminum foil. Cut red bell peppers in half from top to bottom; remove the stem, seeds, and ribs. Place peppers with cut sides down onto the prepared baking sheet.
  • Cook bell peppers under the preheated broiler until the skin of the peppers has blackened and blistered, 5 to 8 minutes. Place blackened peppers in a bowl and tightly seal with plastic wrap. Allow peppers to steam as they cool, about 20 minutes. Remove and discard skins, slice peppers into strips.
  • Fill a large pot with lightly salted water and bring to a rolling boil. Ease soba noodles into the water and return to a boil. Cook uncovered, stirring occasionally, until pasta is tender yet firm to the bite, 5 to 7 minutes. Drain.
  • Combine asparagus, scallions, red bell peppers, bean sprouts, sesame seeds, and cilantro in a large serving bowl. Add noodles and sauce, toss well to combine.

Nutrition Facts : Calories 317.5 calories, Carbohydrate 39.2 g, Fat 16.2 g, Fiber 3.5 g, Protein 8.9 g, SaturatedFat 1.8 g, Sodium 1641.5 mg, Sugar 10 g

Rabnawaz Halepoto
[email protected]

Two thumbs up!


nusrat moumi
[email protected]

This salad is a keeper!


Noel mitchell
[email protected]

Meh.


Tabi Hussain
[email protected]

I'll pass.


Hassan Mangasha
[email protected]

Not bad, but not great either.


Daniel Tibbles
[email protected]

This salad was easy to make and very tasty. I would definitely recommend it.


Kenneth Duff
[email protected]

This salad was delicious! I loved the combination of flavors and textures. I will definitely be making this again.


tricky official
[email protected]

I thought this salad was just okay. The dressing was a bit too sweet for my taste. I probably wouldn't make this again.


Xolani Gabathuler
[email protected]

This salad was a bit too bland for my taste. I think it needed more salt and pepper. Otherwise, it was a good salad.


abuzar khan
[email protected]

I'm not usually a fan of soba noodles, but this salad changed my mind. The noodles were cooked perfectly and the dressing was delicious. I will definitely be making this again.


Leronie mark
[email protected]

This salad was easy to make and very tasty. I loved the combination of textures and flavors. The dressing was also very good.


Joel Muthua
[email protected]

I followed the recipe exactly and the salad turned out great! The only thing I would change is to add a bit more dressing. Overall, this is a delicious and healthy salad that I will definitely be making again.


Caleb Pollman
[email protected]

This salad is so refreshing and flavorful! The dressing is perfectly balanced and the vegetables are crisp and delicious. I will definitely be making this again.


SALY gaming CS F F
[email protected]

This salad was a hit at my last potluck! Everyone loved the unique flavor combination of the soba noodles, edamame, and pickled ginger. I'll definitely be making this again for my next party.