Provided by Harley Pasternak, M.Sc.
Categories Soy Vegetable Stir-Fry Quick & Easy Tofu Broccoli Noodle Peanut Butter
Yield Serves 2
Number Of Ingredients 10
Steps:
- Cook the noodles according to the package directions. Drain and rinse well under cold water to prevent sticking.
- Lightly coat a large nonstick skillet with cooking spray; place over medium-high heat. Add the tofu and season with salt. Cook for 8 minutes, until golden, stirring occasionally. Transfer to a platter.
- Coat the skillet again with cooking spray; place over medium-high heat. Add the broccoli, peas, and a splash of water. Cover and cook for 5 minutes, until the vegetables are crisp-tender.
- Meanwhile, make the sauce. In a small bowl, whisk together the peanut butter and 2 tablespoons water. Whisk in the vinegar, soy sauce, and pepper flakes, if desired.
- Add the reserved noodles, the tofu, garlic, and sauce to the vegetables. Cook for 2 minutes, tossing, until the noodles are warmed through. Serve.
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RandomVidoes
[email protected]This was okay. The soba noodles were a bit mushy and the vegetables were overcooked. The sauce was also a bit bland. I think I'll try a different recipe next time.
Nickiesha Plummer
[email protected]This was a great recipe! I made it for my friends and they loved it. The soba noodles were cooked perfectly and the vegetables were still crisp. The sauce was flavorful and not too salty. I will definitely be making this again.
Ahmed Rafie
[email protected]I'm not a big fan of soba noodles, but this recipe was actually really good! The vegetables were cooked perfectly and the sauce was flavorful. I'll definitely be making this again.
ariyan Shamim
[email protected]This was easy to make and tasted great! I used a different type of vegetables, but it still turned out well. The sauce was particularly tasty.
salis mohammed
[email protected]This was a great recipe! The soba noodles were cooked perfectly and the vegetables were still crisp. The sauce was flavorful and not too salty. I will definitely be making this again.
Chijioke Jonathan
[email protected]Yum!
Hammaad chaudhary
[email protected]This was okay. The soba noodles were a bit mushy and the vegetables were overcooked. The sauce was also a bit bland. I think I'll try a different recipe next time.
Nelson Khumalo (Mbulazi)
[email protected]This was a great recipe! I made it for my friends and they loved it. The soba noodles were cooked perfectly and the vegetables were still crisp. The sauce was flavorful and not too salty. I will definitely be making this again.
Muhiyadiin Omer539
[email protected]I'm not a big fan of soba noodles, but this recipe was actually really good! The vegetables were cooked perfectly and the sauce was flavorful. I'll definitely be making this again.
Charlie Owens
[email protected]This was easy to make and tasted great! I used a different type of vegetables, but it still turned out well. The sauce was particularly tasty.
Phindile Ntombifuthi
[email protected]This was amazing! I made it for my family and they loved it. The soba noodles were cooked perfectly and the vegetables were still crisp. The sauce was flavorful and not too salty. I will definitely be making this again.
Rizwan Ali Dars
[email protected]Meh. I've had better.
Jane Irueghe
[email protected]Not bad! The soba noodles were a bit mushy for my taste, but the vegetables were cooked perfectly. The sauce was also a bit bland, but I fixed that by adding some soy sauce and ginger. Overall, this is a good recipe, but it could be improved with a f
Op Faysal
[email protected]This stir-fry was delicious and easy to make! The soba noodles were perfectly cooked and the vegetables were still crisp and tender. The sauce was flavorful and not too salty. I added some extra Sriracha for a bit of a kick. Overall, this is a great