SOBA-NOODLE SALAD

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Soba-Noodle Salad image

Enjoy this recipe for soba-noodle salad-it's a wonderfully light lunch treat.

Provided by Martha Stewart

Categories     Food & Cooking     Salad Recipes

Number Of Ingredients 17

1/4 cup rice-wine vinegar
1 teaspoon grated peeled fresh ginger
2 teaspoons tamari or low-sodium soy sauce
1/4 teaspoon fish sauce
2 teaspoons freshly squeezed lime juice
2 pinches cayenne pepper
4 tablespoons safflower oil
1 teaspoon toasted sesame oil
Coarse salt and freshly ground pepper
12 ounces soba noodles (not 100 percent soba)
1 green mango, peeled and julienned
1 large red pepper, stemmed, seeded, cored, and julienned
1 medium carrot, julienned
3 scallions, thinly sliced on the bias
1/4 cup thinly sliced fresh mint
1/4 cup thinly sliced fresh basil
Lime wedges, for serving

Steps:

  • In a small bowl, mix together vinegar, ginger, tamari, fish sauce, lime juice, and cayenne pepper. Slowly whisk in oils until well combined; season with salt and pepper. Set dressing aside.
  • Fill a medium pot of water and bring to a boil over high heat. Add soba noodles and cook according to the package directions, until al dente, 4 to 5 minutes. Drain and rinse with cold water.
  • Transfer noodles to a large bowl and add mango, red pepper, carrot, scallions, mint, and basil. Season with salt and pepper; toss to combine.
  • Drizzle with dressing; you may not need to use all the dressing. Serve salad with lime wedges.

Amadou Gumaneh
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This is a great recipe for a light and healthy lunch or dinner. It's also really versatile, so you can easily customize it to your own taste.


Yari
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This salad is the perfect balance of sweet, sour, and salty. It's also really refreshing and flavorful.


Chris Harney
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I love the vibrant colors of this salad. It's so inviting and makes me want to eat it right away.


Ayaanjutt Ayaanjutt
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This salad is a great way to use up leftover soba noodles. It's also a healthy and delicious meal that can be enjoyed for lunch or dinner.


Kenny Mildor
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I'm always looking for new and exciting soba noodle salad recipes, and this one definitely fits the bill. The dressing is unique and flavorful, and the vegetables are perfectly crisp.


Amena Islam
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This salad is so easy to make, and it's always a crowd-pleaser.


Janet Townsend
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I love the combination of flavors in this salad. The sweet and tangy dressing pairs perfectly with the salty soba noodles and crisp vegetables.


TH Tamjid Hasan
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This is my go-to recipe for soba noodle salad. It's so refreshing and flavorful.


DedVerse
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I've made this salad a few times now, and it's always a winner. It's so easy to make, and the flavors are amazing.


MD monsur Ahmed
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This soba noodle salad was a hit at my last potluck! The dressing was light and flavorful, and the vegetables were crisp and fresh. I especially liked the addition of the edamame, which added a nice pop of protein and texture.


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